Exercise videos
redhawk553
Posts: 107 Member
Do you workout with videos?
I find I learn more through them and can go at a better pace. Some stuff I can't do, sometimes I can modify the moves.
I find I learn more through them and can go at a better pace. Some stuff I can't do, sometimes I can modify the moves.
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I went on YouTube and found a yoga routine for larger people and other exercises. The ladies that post them show you how to modify some of the moves. It makes me crazy to see weight loss videos with skinny stick people so I tend to shy away from those.1
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I went on YouTube to find the Billy Banks Taebo I forgot how fast paced he is. But I like his videos0
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gossett331 wrote: »I went on YouTube and found a yoga routine for larger people and other exercises. The ladies that post them show you how to modify some of the moves. It makes me crazy to see weight loss videos with skinny stick people so I tend to shy away from those.
Do you have a link for that please? It sounds great.
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https://www.youtube.com/watch?v=IE1cz0WSZpQ and 
https://www.youtube.com/watch?v=XFxfuO0_BkU
Yoga for overweight beginners1
