Losing Weight with Health Issues

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Exercise videos

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redhawk553
redhawk553 Posts: 107 Member
in Social Groups
Do you workout with videos?

I find I learn more through them and can go at a better pace. Some stuff I can't do, sometimes I can modify the moves.

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  • gossett331
    gossett331 Posts: 88 Member
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    I went on YouTube and found a yoga routine for larger people and other exercises. The ladies that post them show you how to modify some of the moves. It makes me crazy to see weight loss videos with skinny stick people so I tend to shy away from those.
  • redhawk553
    redhawk553 Posts: 107 Member
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    I went on YouTube to find the Billy Banks Taebo I forgot how fast paced he is. But I like his videos
  • morcadioa
    morcadioa Posts: 24 Member
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    gossett331 wrote: »
    I went on YouTube and found a yoga routine for larger people and other exercises. The ladies that post them show you how to modify some of the moves. It makes me crazy to see weight loss videos with skinny stick people so I tend to shy away from those.

    Do you have a link for that please? It sounds great.
    Thanks
  • redhawk553
    redhawk553 Posts: 107 Member
    edited July 2016
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    youtube.com/watch?v=Q2E3BoClidQ


    TaeBo with Billy Banks
  • gossett331
    gossett331 Posts: 88 Member
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    https://www.youtube.com/watch?v=IE1cz0WSZpQ and https://www.youtube.com/watch?v=XFxfuO0_BkU
    Yoga for overweight beginners

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