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Favorite Keto books

GiveHerWingsSheWillFly Posts: 17 Member

August 2016 edited December 2024 in Social Groups

I'm reading Keto Clarity. It is a good read and easy to understand. Are there any other good books or websites out there regarding Keto?

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  ladipoet Posts: 4,180 Member

  August 2016

  I like this one:
  
  https://www.amazon.com/Art-Science-Low-Carbohydrate-Living/dp/0983490708

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  ChoiceNotChance Posts: 644 Member

  August 2016

  There are so many. I love "Eat the Yolks"

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  CommandaPanda Posts: 451 Member

  August 2016 edited August 2016

  "The Ketogenic Diet" by Lyle McDonald

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  ramblinirishrose Posts: 42 Member

  August 2016

  Ilike Marie Emmerich's books and website called Mindbodyhealth.I also like Bacon&Butter.
  
  

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  ChoiceNotChance Posts: 644 Member

  August 2016

  ^^^ Bacon and Butter is a really good one.

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