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New to group
diurnaldreamer
Posts: 1 Member
Hey guys! I am new to this group. My name is Lisa. I have always been overweight but since completing my first year teaching I gained over 30 pounds this year. I am on a mission to lose this weight and more to ease the pain of the arthritis in my ankle (result of an injury). I have been reading some of your threads and it is so nice to see other people who understand what it is like. Wish me luck!
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Welcome to the group and good luck!0
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Best of luck to you!
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Hi! I'm Nancy. Good luck to you and your weight loss journey! Here's a website you might find interesting. It tells you about diet and also tells you which foods are anti inflammatory foods. Again...good luck!!
http://www.arthritis.org/living-with-arthritis/arthritis-diet/losing-weight/weight-loss-program.php0 -
Hi Lisa! Best of luck in your journey. I'm also working to lose 30 pounds to take the weight off a joint.0
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