What exercises were you able to do today?
redhawk553
Posts: 107 Member
post date and any exercises
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7/19
exercise bike and weights0 -
7/20
so far crunches and wall push-ups0 -
I did my yoga this morning can't wait till I can add more walking to my routine.0
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Did 10 minutes of an DVD so far today. I had found the DVD last night and did 15 minutes then.0
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Walked .61 mile today1
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crunches and leg lifts0
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yoga for the weekend new walking day tomorrow
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Crunches, squats, stretching0
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squats and thigh master0