EMOTIONAL EATING

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Having a bad, feeling down day

dwatson925
dwatson925 Posts: 143 Member
in Social Groups
Just need a word of encouragement. Feeling depressed and want to binge eat. Need a little help from the community.

Replies

  • Gamliela
    Gamliela Posts: 2,468 Member
    There's no bad situation existing that binging can't make worse. :D Hope your day gets better from here on.
  • WindSparrow
    WindSparrow Posts: 224 Member
    I am sorry I only just saw this. I hope that you found a way to take care of yourself emotionally while caring for your physical self with nutrition that keeps your body strong and healthy as possible.
  • ladycclear
    ladycclear Posts: 50 Member
    Be well. You can control very little in the world, but be mindfully aware of your own power. You do control what goes in your mouth. Cheers to you. Hope you got some support in the moment. Mao!
  • Veggie_mama
    Veggie_mama Posts: 77 Member
    Just saw this, too. Sorry for the delay, but hoping that things are doing better! If you ever need an ear, I'm available!

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