Guys on a Diet (GoaD)

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Walking It Off - 08/09/2016

misterhub
misterhub Posts: 6,544 Member
in Social Groups
Walking It Off--A place for walkers to record and share their steps.

Walk...Walk...Walk...

Replies

  • myallforjcbill
    myallforjcbill Posts: 5,679 Member
    1.7 yesterday on a break
  • podkey
    podkey Posts: 5,148 Member
    Got my 3 mile amble in before finishing up coffee.
  • Snowbird_IL2Fl
    Snowbird_IL2Fl Posts: 8 Member
    I am going to join the thread(is this new to GOAD?) ... 2.4 miles tonight. I was a runner until about 6 years ago, pulled a calf muscle. Asked myself, why am I doing this at my age(66 at the time)? I have good knees and joints ... and plenty of time. So now I power walk ... just below breaking stride for a run. I was never a good runner, but it was just a way to quickly exercise any place in the world ... had some interesting experiences.
  • Flintwinch
    Flintwinch Posts: 1,057 Member
    11,793 steps yesterday....Tim
  • cakeman21k
    cakeman21k Posts: 6,275 Member
    Yesterday was 5.2 miles

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