Walking It Off - 08/09/2016
misterhub
Posts: 6,662 Member
Walking It Off--A place for walkers to record and share their steps.
Walk...Walk...Walk...
Walk...Walk...Walk...
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1.7 yesterday on a break0
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Got my 3 mile amble in before finishing up coffee.0
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I am going to join the thread(is this new to GOAD?) ... 2.4 miles tonight. I was a runner until about 6 years ago, pulled a calf muscle. Asked myself, why am I doing this at my age(66 at the time)? I have good knees and joints ... and plenty of time. So now I power walk ... just below breaking stride for a run. I was never a good runner, but it was just a way to quickly exercise any place in the world ... had some interesting experiences.0
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11,793 steps yesterday....Tim0
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Yesterday was 5.2 miles0
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