Announcements
Please allow me to introduce myself...
Cue the Rolling Stones! Use this Announcement Thread to give a brief introduction of yourself. Especially helpful would be your old WW username and any other salient fact or two that would allow others to know a bit more about you.
New Member Suggestion Box
Welcome to GOAD. The consensus here is that straight-shooting input, feedback and support is very helpful for us in our weight management efforts. Those features are generally enhanced with a vital group and a vital group needs ongoing fresh ideas, input and exchange. So, if you're new here (I'll let you define new), and…
INFO ON MFP BOARDS/FORUMS/GROUPS
In answer to the questions that have arisen- Signature lines: not yet available Editing: Up to 1 hour after posting Searching for Groups: not yet available Pictures: Keep in mind that pictures embedded into posts are data hogs, so for everybody's sanity, please use judiciously. Believe it or not, there are 'community…
Posts
Video: Olive Oil v Canola Oil v Sunflower Oil
Walking It Off: Tuesday 06/24/2025
A Place For Walkers To Log Their STEPS……..
Walking It Off: Monday 06/23/2025
A Place For Walkers To Log Their STEPS……..
Roll Call Tuesday June 24, 2025
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
Article: Meal Sequencing
Caveat emptor… https://www.usatoday.com/story/life/health-wellness/2025/06/22/how-to-do-meal-sequencing/84154693007/
Roll Call Monday June 23, 2025
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
Walking It Off: Sunday 06/22/2025
A Place For Walkers To Log Their STEPS……..
Walking It Off: Saturday 06/21/2025
A Place For Walkers To Log Their STEPS……..
Make the Better Choice: 06/23/2025
All of us are faced with those times when making the "best" choice is something that isn't going to happen. Sometimes that is by circumstance...sometimes by limited choice...or sometimes personal preference. DOCKANZ, a GoaD stalwart for several years, coined the phrase "Make the Better Choice" (MTBC) several years ago, and…
Roll Call Sunday June 22, 2025
any of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
