Announcements
Please allow me to introduce myself...
Cue the Rolling Stones! Use this Announcement Thread to give a brief introduction of yourself. Especially helpful would be your old WW username and any other salient fact or two that would allow others to know a bit more about you.
New Member Suggestion Box
Welcome to GOAD. The consensus here is that straight-shooting input, feedback and support is very helpful for us in our weight management efforts. Those features are generally enhanced with a vital group and a vital group needs ongoing fresh ideas, input and exchange. So, if you're new here (I'll let you define new), and…
INFO ON MFP BOARDS/FORUMS/GROUPS
In answer to the questions that have arisen- Signature lines: not yet available Editing: Up to 1 hour after posting Searching for Groups: not yet available Pictures: Keep in mind that pictures embedded into posts are data hogs, so for everybody's sanity, please use judiciously. Believe it or not, there are 'community…
Posts
The Reset
I had a come to Jose moment with myself last Saturday night. I fully acknowledged how much I’ve been lying to myself about my weight and health. I had good intentions, but horrible, weak execution. So, I have reset…everything. Weight goal, fitness goal, timetable…everything. I remain focused on heart health. For me that…
Roll Call Sunday August 24, 2025
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
Walking it off Sunday 08/24/2025
A place for walkers to log their steps.
Waiting for that spark
I maintained my weight around 181–182 for most of 2024, but now I’m solidly in the low 190s. I haven’t had that moment — the trigger or jolt — that pushes me to do what it takes to lose the extra weight. I know I should, but right now, knowing isn’t enough to change my mindset or behavior. I thought seeing the 190s again…
Roll Call Saturday August 23, 2025
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
Walking it off Saturday 08/23/2025
A place for walkers to log their steps.
Friday Weigh-In Thread - - August 22, 2025
Hey Friday Weighers! How'd you do?
Living The Lifestyle 8/21/25
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
Roll Call Friday August 22, 2025
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
Walking it off Friday 08/22/2025
A place for walkers to log their steps.
