Announcements
Please allow me to introduce myself...
Cue the Rolling Stones! Use this Announcement Thread to give a brief introduction of yourself. Especially helpful would be your old WW username and any other salient fact or two that would allow others to know a bit more about you.
New Member Suggestion Box
Welcome to GOAD. The consensus here is that straight-shooting input, feedback and support is very helpful for us in our weight management efforts. Those features are generally enhanced with a vital group and a vital group needs ongoing fresh ideas, input and exchange. So, if you're new here (I'll let you define new), and…
INFO ON MFP BOARDS/FORUMS/GROUPS
In answer to the questions that have arisen- Signature lines: not yet available Editing: Up to 1 hour after posting Searching for Groups: not yet available Pictures: Keep in mind that pictures embedded into posts are data hogs, so for everybody's sanity, please use judiciously. Believe it or not, there are 'community…
Discussions
Roll Call Thursday November 21, 2024
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
Living the Lifestyle: Wednesday, 11/20/2024
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion! Each weekday, a new topic is offered…
Walking It Off: Thursday 11/21/2024
Walking It Off: Wednesday 11/20/2024 A PLACE FOR WALKERS TO LOG THEIR STEPS...........
Walking It Off: Wednesday 11/20/2024
A PLACE FOR WALKERS TO LOG THEIR STEPS...........
Roll Call Wednesday November 20, 2024
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
Video: Everything You Need to Know about Vitamin D
In depth discussion regarding Vitamin D and its place in our health regimen. This video is approximately 35 minutes long. So, you may need to view in segments if that length of time does not fit your schedule. https://www.youtube.com/watch?v=C8svz186aE4
Walking It Off: Tuesday 11/19/2024
A PLACE FOR WALKERS TO LOG THEIR STEPS...........
Roll Call Tuesday November 19, 2024
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
Article: 6 Foods to Boost Your Immune System
https://www.eatingwell.com/best-foods-for-your-immune-system-8747497
Article: Top Foods to Improve Your Cholesterol
No real surprises here. https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol/art-20045192
