Making the Better Choice - 08/11/2016

misterhub
misterhub Posts: 6,598 Member
Make the Better Choice (MTBC) - 08/11/16

All of us are faced with those times when making the "best" choice is something that isn't going to happen. Sometimes that is by circumstance...sometimes by limited choice...or sometimes personal preference.

DOCKANZ, a GoaD stalwart for several years, coined the phrase "Make the Better Choice" (MTBC) several years ago, and it's become an anchor for several of us on GoaD over the years. Basically, if you can't make the BEST choice...make the BETTER choice. You can, at least, do that much.

So - how have you made the better choice today?

Replies

  • Rachel0778
    Rachel0778 Posts: 1,701 Member
    I was feeling hungry still after my evening snack last night. Instead of grabbing something unhealthy I ate the fresh blueberries in my fridge. They were amazing. I definitely didn't need to eat the entire pint, but I did, enjoyed every bite, and made a better decision than junky food.
  • Al_Howard
    Al_Howard Posts: 8,674 Member
    Left 11 on the table. Not really hungry, but "appetited" last night. Decided against chocolate fudge ice cream, and opted for Greek yogurt with blue and straw berries.
  • beewize2
    beewize2 Posts: 17 Member
    Went to the gym . I really didn't want to, but I did it anyway.