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Challenge #1 (Aug 14th-8/20)
Replies
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Can we count herbal tea?? I drink a ton of that...!1
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Alright so yesterday I only drank 32oz of water
I work overnights and I slept pretty much all day so (extra tired yesterday) I just started overnights a couple weeks ago and I'm finding it difficult to get a good eating schedule going. 0 -
Did not meet goal today. Goal is 88 oz and I had 64oz.0
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Day 3 94 oz met my 78 oz goal1
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24oz today and yesterday. Ugh. I will get better1
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Day 1/7: 130 ounces out of 112 - goal met.
Day 2/7: 135 ounces - goal met
Day 3/7: 125 ounces - goal met1 -
Water to drink: 100 oz
Water drank today: 120 oz
Successful Challenge Days: 4/71 -
drank 80 goal 761
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Water to drink: 100 oz
Water drank today: 160 oz
Successful Challenge Days: 5/70 -
Day 4 94 oz - goal met
Day 3 94 oz met my 78 oz goal
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Day 1/7: 130 ounces out of 112 - goal met.
Day 2/7: 135 ounces - goal met
Day 3/7: 125 ounces - goal met
Day 4/7: 120 ounces - goal met0 -
Hit my goal of 88oz0
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Hit goal of 2.5litres every day except 1 so far0
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So yesterday I had 128oz out of 144. I didn't meet my goal but that's still a lot of water! I feel like I have drank more water this week but I've still been drinking soda. I think I'm gonna aim for finishing out the week strong with no soda and hitting my goal the last two days0
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Day 1/7: 130 ounces out of 112 - goal met.
Day 2/7: 135 ounces - goal met
Day 3/7: 125 ounces - goal met
Day 4/7: 120 ounces - goal met
Day 5/7: 115 ounces - goal met0 -
Day 5 94 oz - goal met
Day 4 94 oz - goal met
Day 3 94 oz met my 78 oz goal
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Water to drink: 100 oz
Water drank today: 160 oz
Successful Challenge Days: 6/70 -
Got in 96oz today
Have not met my goal once this week. Last day in gonna make it count. Going to fill my water bottle right now! 0 -
I didn't hit my goal of 88oz yesterday. I will do it today!0
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Water to drink: 100 oz
Water drank today: 130 oz
Successful Challenge Days: 7/7
ALL CHALLENGE DAYS SUCCESSFULLY COMPLETED!0 -
Day 1/7: 130 ounces out of 112 - goal met.
Day 2/7: 135 ounces - goal met
Day 3/7: 125 ounces - goal met
Day 4/7: 120 ounces - goal met
Day 5/7: 115 ounces - goal met
Day 6/7: 120 ounces - goal met0 -
Day 6 60 oz - short of my goal
Day 5 94 oz - goal met
Day 4 94 oz - goal met
Day 3 94 oz met my 78 oz goal
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So one thing that this water challenge made me change in my daily routine, is how much water I drink (yes, even now that the challenge is over, I still aim for around 120 oz a day). I'm down to around 1 diet Dr. Pepper a day now (usually drink it with a meal). I've been feeling a lot more clear headed and energized, so yay!
Hopefully these challenges will help others reinforce positive habits too!0 -
Ok, I had 44 of my 64oz today. Unless you count tea (it's made with water), then I surpassed my goal!0
This discussion has been closed.