Avocado mixed with cocoa powder, mix well, put in the freezer for 30 mins and voila chocolate ice cream.

I have to be careful of anything sweet too! Once I allow the sweet taste to cross my lips I am liable to eat a pint of Ben & Jerry's and a bag of Oreo's! Lol! But there are many many recipes that look and sound absolutely delicious. I have seen a lot posted on here for mug cakes which of course would help with portion control issues.

Sugar Free Jello (can also mix with HWC to make mousse)
Alpro Soya Yoghurt with Almond
99% Chocolate
Cream Cheese Pancake with Sugar Free Syrup

Another sugar free Jello eater here and I admit to rarely entering it in my diary. I make in a pint container and eat as much as I want while pretending it's a pint of ice cream.

There are many options available. Put the word Keto in front of any recipe into Google, and you will find what you want! I didn't get in to using any of these since I'm super sensitive to artificial sweeteners, but many can consume them without any problems! Good luck!

The biggest hurdle for me was to overcome the habit of eating things at certain times of the day. The "after supper snack" was probably the hardest! I fell back to my mantra for those times it got difficult, which was simple (but worked for me). I continuously told myself that, "I am making the choice for me!" , and this was enough to get me through the situation.

I do a little bit of greek yogurt with a handful of fresh raspberries or strawberries with chopped almonds and touch of honey.

tribal351 wrote: »

Cheddar cheese and pepperoni. Sweetest snack ever

A slice of good aged cheddar will take away any craving!!! Provided you can eat cheese with no problem

I get these at Walmart. 2 cups hit the spot. Strawberry, orange, lime & black cherry.
I like to mix & match

or

If I'm hungry just before bed I eat a tablespoon of almond butter. Tastes wonderful and fills me up. Yum.

Or I make a bomb with coconut oil, almond butter, cocoa powder, plus sweetener to taste. Again, yum.

When I feel like I really need it...I do a square (or two!) of Ghirardelli dark chocolate 86%.

I'd love to try a recipe for fat bombs or an excellent low carb brownie mix I have squirreled away, but like @Sunny_Bunny_ I had quite a sugar demon and in the past have been... gluttonous. To put it nicely. I'm not sure I trust myself with a whole pan of brownies or a tray of fat bombs yet.

supergal3 wrote: »

I have the worst sugar addiction ever, so like the ladies above, I am reluctant to get into anything that even smacks of dessert, much less make a tray or pan full of anything! I do sometimes cut a Quest bar in half (I know, it's a frankenfood) and consider that a treat. I wish I liked the higher percentage chocolate bars, but have always been a milk chocolate lover and consider them way too bitter to eat.

I used to love milk chocolate but these days anything less than dark is way too sweet. I've become so accustom to no sugar overall that I can't even eat a sugar free hershey bar

I just clean my teeth if I am craving something but I'm not genuinely hungry. The dentist likes this too

This, with a dollop of HWC.

I've been enjoying 1/4 to 1/2 of a Quest bar as my evening treat (I have the macros leftover to justify a full bar but usually find I don't need it). I eat slowly and drink at least 16 oz. of water with it. I find it's perfect for satisfying that craving, and at this stage of my plan I'm okay with having a "crutch" for my sweet tooth as long as I'm on target otherwise! It's really the big picture that matters, not whether or not I like an evening snack or a sweet taste occasionally -- that mentality has been helping me, anyway.

ItsAliaa wrote: »

Have you tried Atkins sweets? They contain little to no carbs and are high on protein and fat, they taste exactly like candy, you can't even taste the difference at all.

I tried the chocolate peanut ones - they were terrible!