Guys on a Diet (GoaD)

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GoaD on the Run - Mon thru Wed (?)

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  • jbrack381us
    jbrack381us Posts: 345 Member
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    Forgot to post that I completed w2d1 of c25k yesterday (Wed.) on the indoor running track at the gym. First workout in a week and it felt fine during and fantastic afterward.
  • StuartPW
    StuartPW Posts: 30 Member
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    Just in from 4 miles. One of the best ones I've had in a long time. The heat has finally relaxed a little bit in the Midwest and that makes a big difference. I did however sacrifice the whining and complaining points. I think everyone is happy.
  • 0ysterboy
    0ysterboy Posts: 192 Member
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    Right now, Florida is like the surface of Mars with the air conditioning on the blink. Got in 2 sweaty miles this evening.
  • jbrack381us
    jbrack381us Posts: 345 Member
    edited August 2016
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    Almost 2 miles on an elliptical at the hotel. 90 degrees and 40% humidity outside is not my ideal running weather.
  • shenry111
    shenry111 Posts: 4,144 Member
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    Good Morning! Ran 2 on the TM. I am slowly making progress on speed, and endurance. It is hard to come back from not running to knowing where I was, and where I want to be again. Impatience is a devil. Although I ran on the TM in my basement, I can still feel the humidity in there. It is raining this morning.

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