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Hi looking for lchd friends open diaries and fun
c2111
Posts: 693 Member
Hi all, I'm a south beacher I'm on phase 1, kick start my metabolism, I did it in 2012 and lost 15 kg maintenance for 3 years then a car accident and regained, but I'm back I can do this but would live some fellow friends, to give motivation support swap recipes. I really like open diaries, would love some new pals, all my old ones have moved on. I use kalyns kitchen and sbd books for recipes, that's about it. Plus add thanks
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Hi! I'm always happy to have new friends if you want to add me. I haven't logged food since March but I did for almost a year before that.
Welcome to the group and best of luck to you.
Make sure you read about electrolytes. Most people find out about these needs the hard way. "Keto flu" is 100% avoidable.
https://community.myfitnesspal.com/en/discussion/10358179/keto-flu-dizzy-weak-tired-headaches-cramping-muscles-electrolyte-imbalance-may-be-your-problem#latest2 -
Feel free to add me as a friend. I've been logging food pretty consistently for over a year.1
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sent you a request. anyone else can feel free to add me. just started logging again and trying to figure some sodium issues out that don't seem to like me being low carb.1
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Good morning! My diary is open (I think). Add me. Can always use new friends!
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Feel free to add me as well.1
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Me too!1
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Me too!!!!1
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Sent a FR!1
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Yep, me too. Friends are good.1
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Me too, all ages all types preferably with open diaries - always looking for new food ideas & combinations1
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I'm in the UK, my diary is sometimes open sometimes not but anyone can feel free to add me x1
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Thanks everyone I think I've invited you all, I love getting ideas of others, this way of eating suits me well, but I can be repetitive at times, so love snooping and getting ideas.1
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I don't log my food anymore but am always open to more friends!0
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Sent a friend request! Feel free to add me whoever else is looking for more friends!0
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Feel free to add me too. I'm just returning from a week of camping and log food daily but this last week was sketchy without acess to mfp. Had to guess at a lot0
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