Ultimate Accountability Challenge - September 2016

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • jtkatch
    jtkatch Posts: 186 Member
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    Date: (State the date)
    Exercised?: Yes or No is OK, but if you are comfortable, tell us what you did and for how long. It's just more interesting!
    Calories?: Yes or No
    Tracked?: Yes or No
  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    Exercise- yes, ran 50 minutes
    Calories- yes
    Track- yes

  • Me2FitMe
    Me2FitMe Posts: 1,284 Member
    edited September 2016
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    Oops, getting ahead of myself... Will be back tomorrow.
  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    LOL, meet too!! I guess I was accountable today too.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Hello Everyone! Welcome to September 1. I am proud to announce that our Winner's Circle Member for August is Pinktogo2020. Pink has been a member for a long time, before Luckee_me and I became leaders. We are grateful to have Pink and you all join us for the month of September.
    I want to be frank...I did not make it to the Winner's Circle, but I still did much better in August because the UAC made me thoughtful and accountable. Please hang-in with us this month. Let's not collapse if we don't make it to the Winner's Circle, most of us will be Winners if we just keep tracking calories and exercise. Ok???
    Let us hear your thoughts on that. Thanks, Rick and Luckee_me
  • bexsh13
    bexsh13 Posts: 73 Member
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    Did I exercise for at least 20 minutes? Yes did the millionaire hoy hitt challenge for beginners day 17 for 32mins and also walked 115mins

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank
    Yes
  • fit_n_happy2
    fit_n_happy2 Posts: 3 Member
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    Did I exercise for at least 20 minutes? - no, but today wasn't a gym day anyway, however I almost reached my 10K steps on Fitbit by taking a long walk at lunch time


    Did I stay within my calorie budget for the day? - yes
    Did I keep track of everything I ate and drank - yes
  • JourneyToWorlds
    JourneyToWorlds Posts: 38 Member
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    Fit and happy - a long walk at lunch counts as exercise for the group (as long as it was over 20 min)! I'd say change that to yes !
  • fitgirlintransit
    fitgirlintransit Posts: 8 Member
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    Exercised?: Yes. Yoga for 15 mins, Tae bo for 30 mins, Weider Ruthless for 20 mins.
    Calories?: Yes.
    Tracked?: Yes.
  • nicolabradley87
    nicolabradley87 Posts: 95 Member
    edited September 2016
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    Exercise: Yes, 1 hour walk (Pokémon hunting!!)
    Calories : Yes, had to do some extra steps at the end of the day to hit my net calorie goal though!
    Tracked: Yes
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
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    Did I exercise for at least 20 minutes? Yes, 105 minutes strength training, 30 minute walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? yes
  • sal144
    sal144 Posts: 184 Member
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    Great work pinktogo2020 on winning the UAC August.
    The August challenge really gave me a push to get back on track.


    Did I exercise for at least 20 minutes? Yes 35+min
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Did I exercise for at least 20 minutes? Yes
    6,735 steps | 3.03 miles | 56 minutes + Day 1 of 30 Day Squat Circuit/Thigh/Plank & Push-Up Challenges

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • Intrinsicat
    Intrinsicat Posts: 473 Member
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    Did I exercise for at least 20 minutes? - yep! 20 elliptical, 20 minutes strength training and an hour Zumba class

    Did I stay within my calorie budget for the day? - yes!

    Did I keep track of everything I ate and drank - Yes!
  • sherrirollins4
    sherrirollins4 Posts: 122 Member
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    Exercised for 20 minutes? Yes! 60 minutes with C25K running. 10,645 steps for 4.25 miles.
    I stayed within my calorie budget.
    I kept track of everything I ate and drank!
  • jtkatch
    jtkatch Posts: 186 Member
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    Date: September 1, 2016
    Exercised?: Yes (jogged 30min on treadmill, over 11,000 steps today)
    Calories?: Yes (under)
    Tracked?: Yes (all)

    Day 1 ✅
  • docah
    docah Posts: 3 Member
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    Date: Sept 1
    Exercised?: Yes, 20 mins on bike trainer
    Calories?: Yes (under)
    Tracked?: Yes (all)
  • JourneyToWorlds
    JourneyToWorlds Posts: 38 Member
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    Date : Sept 1

    Exercise: yes! 45 min hiking/geocaching, 60 min yoga
    Calories: yes! (Net calories under)
    Tracked : yes!
    ⭐️
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I am so excited about what you all are sharing! I know that I speak for both Luckee_me and me, Rick, you are inspiring!
    My day was a bit on the puny side for exercise. I did 25 minutes of active stretching and 30 minutes of horse related farm chores.
    Calories were way under max. Limit
    Tracking was ok

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