Sign-ins, September 4

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  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Went to a cook out today. I took a fruit platter. Had a little taste of some homemade fruit salad with my hamburger and a postage stamp size piece of German chocolate cake. Proud of myself!! Usually my social anxiety makes me eat everything just to fit in.
  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    9/4
    Yes
    Yes
    Yes
    Back home tomorrow!
  • JourneyToWorlds
    JourneyToWorlds Posts: 38 Member
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    Sept 4 - pass - really sick - at max passes - gonna be perfect rest of month!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Luckee_me wrote: »
    Went to a cook out today. I took a fruit platter. Had a little taste of some homemade fruit salad with my hamburger and a postage stamp size piece of German chocolate cake. Proud of myself!! Usually my social anxiety makes me eat everything just to fit in.

    Way to go! We have to be thankful for these small victories! Day by day, decision by decision - WE WILL DO THIS!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Sept 4 - pass - really sick - at max passes - gonna be perfect rest of month!

    Feel better. Extra Vitamin C, a big pot of chicken soup & two apples a day help me every time.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Thanks @RangerRickL - you're awesome! Have a goal-busting day!
  • fitgirlintransit
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    9/14/16
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes