Leslie Sansone Walk At Home

Join

Leslie Sansone September 2016 Walk Challenge

24

Replies

  • debbieinca
    debbieinca Posts: 110 Member
    19/80
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Hello Ladies, it's been awhile since I have been on, just saying hello. No goal set yet. Hope everyone had a great summer. Ttyl.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    edited September 2016
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!!
    - clean and repair mom's house - ready for sale.

    Sept 1 - 4 miles
    Sept 2 - 4.1 miles
    Sept 3 - 3.71 miles
    Sept 4 - 4.38 miles
    Sept 5 - 6.19 miles - 13636 steps (1/10) started to clean the garden off
    Sept 6 - 4 miles
    Sept 7 - 5.85 miles - 12872 steps (2/10) walked my dog and then mowed grass....

    I did wonderful at procrastinating yesterday!!! Good grief ......perhaps the desire to match a KOPS walking miles will have to wait a bit....I won't tell her though, she needs encouragement too!! (she averages 7 miles / day....I am already 20 miles behind her this month)

    "Success is the sum of small efforts repeated day in and day out"
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    zichab wrote: »

    Finally, I am on goal pace!!! :blush:YEAH!!!! You go girl
    Lilymay2 wrote: »
    today will be different - MUST get to the paperwork!!!

    Just DO IT!! Lilymay! Putting it off is actually more stressful, which messes with your cortisol levels, disrupts your sleep and makes losing/maintaining weight harder. :noway: I do this with grading all the time. Put it off, put it off, put it off and when I actually do it, it is never as bad as I thought it would be! GO FOR IT!!!! :laugh:

    Walk Strong Everyone! :bigsmile:

    Thank you Brenda.... Today I will have to do some of it - I have a museum meeting tonight so have to have the treasurers report .... maybe I work better under stress :(
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    43.92/100
    5.90 miles golfing this morning.
  • debbieinca
    debbieinca Posts: 110 Member
    23/80
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    bgoddess2003 wrote: »
    Hello Ladies, it's been awhile since I have been on, just saying hello. No goal set yet. Hope everyone had a great summer. Ttyl.

    Hello friend!
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    bgoddess2003 wrote: »
    Hello Ladies, it's been awhile since I have been on, just saying hello. No goal set yet. Hope everyone had a great summer. Ttyl.

    Hey bgoddess!! Hope you had a great summer as well!
    Lilymay2 wrote: »
    Thank you Brenda.... Today I will have to do some of it - I have a museum meeting tonight so have to have the treasurers report .... maybe I work better under stress :(

    :laugh: It is also much more efficient to work under stress! No time for distractions! Enjoy your meeting!

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    49.59/100

    5.67 miles golfing this morning.
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    55.64/100

    6.05 miles golfing this morning.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!! Museum books finished to date, ready for year end Oct 31
    - clean and repair mom's house - ready for sale.

    Sept 1 - 4 miles
    Sept 2 - 4.1 miles
    Sept 3 - 3.71 miles
    Sept 4 - 4.38 miles
    Sept 5 - 6.19 miles - 13636 steps (1/10) started to clean the garden off
    Sept 6 - 4 miles
    Sept 7 - 5.85 miles - 12872 steps (2/10) walked my dog and then mowed grass....
    Sept 8 - 1.98 miles - sat on my butt doing Museum books - ready for the meeting!!
    Sept 9 - 4.6 miles - 10175 steps (3/10) mowing grass again!!
    Sept 10- 1.44 miles - can't make miles sitting in a boat fishing!!

    Week 1 & 2 - Running total - 40.21 miles (3/10)

    "Success is the sum of small efforts repeated day in and day out"
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles! :grumble:
    Lilymay2 wrote: »
    Sept 10- 1.44 miles - can't make miles sitting in a boat fishing!!

    :laugh: I learned that this summer! Water Skiing does not work either! :noway: We need to learn to "walk on water" when we fish and ski Lilymay!

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    61.89/100
    6.25 miles golfing this morning,
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile BrisK Walk=41.8 total miles

    Walk Strong Everyone :bigsmile:
  • Deeder522
    Deeder522 Posts: 1,139 Member
    Happy Sunday!!! I'm tracked 38.3 miles so far this month.

    I recently found out that Netflix has insane amount of Leslie's DVD. I ordered up Walk away the Pounds for Abs and got it this weekend. Hoping to trying it out tonight.
  • wtbarunner
    wtbarunner Posts: 162 Member
    Hello everyone.
    4 miles
    6/70
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!! Museum books finished to date, ready for year end Oct 31
    - clean and repair mom's house - ready for sale.

    Week 1 & 2 - Running total - 40.21 miles (3/10)
    Sept 11 - 2.5 miles

    Crappy day and really couldn't get myself organized after granddaughter left... grazed through cupboards.... eeeekkkkk!!!!

    "Success is the sum of small efforts repeated day in and day out"
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    zichab wrote: »
    Lilymay2 wrote: »
    Sept 10- 1.44 miles - can't make miles sitting in a boat fishing!!

    :laugh: I learned that this summer! Water Skiing does not work either! :noway: We need to learn to "walk on water" when we fish and ski Lilymay!

    Walk Strong Everyone! :bigsmile:

    Ha ha ya no kidding!!! I didn't even fish ...just snuggled with my 2 1/2 month old grandson and 3 year old granddaughter while the parents fished.... :)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    68.44/100

    6.55 Miles golfing this morning.
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles

    Walk Strong Everyone :bigsmile:
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank! :grumble:

    Walk Strong Everyone :bigsmile:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!! Museum books finished to date, ready for year end Oct 31
    - clean and repair mom's house - ready for sale.

    Week 1 & 2 - Running total - 40.21 miles (3/10)
    Sept 11 - 2.5 miles
    Sept 12 - 4.93 miles - 10858 steps (4/10)

    Better day today, got some paperwork done and made some steps. Went for a crispy morning walk with my dog.

    "Success is the sum of small efforts repeated day in and day out"
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    74.91/100

    6.47 miles golfing this morning.
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank! :grumble:
    9/13 WAH 3 Mile Power Walk-52.2 total miles

    Walk Strong Everyone :bigsmile:
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    Hi Ive been gone for a few months but i'm back....I have been walking a lot and using my Garmin Vivo Fit -- it tracks my steps.... So my goal is to have a least 5500 steps a day...I'm stuck at my desk all day at work so that might not seem like a lot of steps, but for me it is
  • Deeder522
    Deeder522 Posts: 1,139 Member
    Welcome back 2jayjaysmom! Some days 5500 steps seems huge for me to get to when I'm stuck at my desk. Can you get some extra steps in at lunch or breaks?
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank!
    9/13 WAH 3 Mile Power Walk-52.2 total miles
    9/13 Vivofit tracked 3.4 miles=55.6 total miles
    9/14 Just Walk-Tone Every Zone-Upper Body + Belly Blasting Walk-2.7 miles=58.3 total miles

    Walk Strong Everyone! :bigsmile:
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank!
    9/13 WAH 3 Mile Power Walk-52.2 total miles
    9/13 Vivofit tracked 3.4 miles=55.6 total miles
    9/14 Just Walk-Tone Every Zone-Upper Body + Belly Blasting Walk-2.7 miles=58.3 total miles
    9/14 Vivofit tracked 1.7 miles=60.0

    Walk Strong Everyone! :bigsmile:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!! Museum books finished to date, ready for year end Oct 31
    - clean and repair mom's house - ready for sale.

    Week 1 & 2 - Running total - 40.21 miles (3/10)
    Sept 11 - 2.5 miles
    Sept 12 - 4.93 miles - 10858 steps (4/10)
    Sept 13 - 4.82 miles - 10606 steps (5/10)
    Sept 14 - 4.6 miles - 10145 steps (6/10)

    Doing good....getting some paperwork done and making some steps.

    "Success is the sum of small efforts repeated day in and day out"
This discussion has been closed.

Categories