September Squat Challenge!!

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Basic squats

lanidavis86
lanidavis86 Posts: 42 Member
edited December 3 in Social Groups
https://youtu.be/jGQ8_IMPQOY

Replies

  • smile_laughter
    smile_laughter Posts: 3,682 Member
    I did about 70 squats in 2 minutes. I went fast and probably had poor form. Tomorrow, I think I will slow down to get better form and repost number of squats.
  • lanidavis86
    lanidavis86 Posts: 42 Member
    I didn't think to post here under the actual demonstration lol SMH. I did 43.
  • staci0711
    staci0711 Posts: 9 Member
    Sorry for my tardiness in posting. My first day I did 99 squats in two minutes. It was a great adrenaline rush. My legs are a little wobbly, but I'm sure as the challenge progress they'll get stronger and I'll get used to the burn :smile: I'll post my results for today once I complete it. Hope everyone is having a happy squat challenge!!
  • aahart78
    aahart78 Posts: 31 Member
    I did 44 yesterday and am pretty sure my *kitten* is going to kill me in my sleep
  • aahart78
    aahart78 Posts: 31 Member
    I totally didn't write "kitten" mfp changed az to kitten which sounds WORSE than az lol
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Staci that's a lot lol go head sis. And aahart78 SMH your funny but great job everyone I hope everyone else joins in with the conversation.

  • lanidavis86
    lanidavis86 Posts: 42 Member
    I will not be posting any today sorry but it's a Holy Day for me so that cuts out exercising as well. But I will be able to post tomorrow night for Saturday.
  • aahart78
    aahart78 Posts: 31 Member
    I'll do one squat for you?
  • staci0711
    staci0711 Posts: 9 Member
    Great Job @lanidavis86 @smile_laughter & @aahart78! Tonight I did 115, determined to keep the trend going. My thights are on fire
  • aahart78
    aahart78 Posts: 31 Member
    Excellent!!!
  • aahart78
    aahart78 Posts: 31 Member
    @staci0711
  • aahart78
    aahart78 Posts: 31 Member
    I did 40 : I've surprised myself because I never do them!! Love the motivation thanks ladies!!!
  • sal144
    sal144 Posts: 184 Member
    I did 60 Yesterday 9/2 and 61 today.
    This is good motivation.
    Great job everyone!!!
  • aahart78
    aahart78 Posts: 31 Member
    I did 32 :p
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Hi all, I took a break due to knee. But today, I got 68 in. Keep it up everyone....nice job.
  • staci0711
    staci0711 Posts: 9 Member
    Great job everyone! I did 115 again today. My legs haven't burned so good in a while. Loving/hating every bit of it ☺. Lets keep it up!!!
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Great job @staci0711 ! Very impressive. I am going to push myself to get between 80-90 tomorrow. Good night, ladies.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    I posted this morning, but don't see it. Hmmmmm.....
    I was able to get 115 squats in 2 minutes!!! I closed my eyes, concentrated on making it through the burn and breathed hard. I was so winded, and VERY excited afterwards. I think my weight training is helping! Wooohooo!

    I hope everyone else is getting stronger, too.
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Sorry for being absent I am here and ready now. I did 61 today! Everyone is keeping me motivated. Good job ladies!!!
  • staci0711
    staci0711 Posts: 9 Member
    smile_laughter wrote: »
    I posted this morning, but don't see it. Hmmmmm.....
    I was able to get 115 squats in 2 minutes!!! I closed my eyes, concentrated on making it through the burn and breathed hard. I was so winded, and VERY excited afterwards. I think my weight training is helping! Wooohooo!

    I hope everyone else is getting stronger, too.

    I absolutely love this!!! Glad I could be an inspiration! Keep it up
  • staci0711
    staci0711 Posts: 9 Member
    I didn't do my squats on Sunday, bummer I couldn't find 2 minutes...I ripping and running all day and crashed once I got home. However I did 117 squats last night right before midnight and did not post them. I'm back on schedule now so I'll post what I do tonight on time :)
  • staci0711
    staci0711 Posts: 9 Member
    lanidavis86 wrote: »
    Sorry for being absent I am here and ready now. I did 61 today! Everyone is keeping me motivated. Good job ladies!!!

    Sister get it together lol jk glad to see you're back!! Push for 10 more tmrw (in my mean coach voice) :wink:
  • staci0711
    staci0711 Posts: 9 Member
    118 squats for me today. 10 hour work day, I'm burnt-out
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Hi all, I didn't do a timed set of squats today, but I did do squats using a kettle bell today. When I was done, the thought of doing 2 minutes fast made my legs scream at me.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    edited September 2016
    staci0711 wrote: »
    smile_laughter wrote: »
    I posted this morning, but don't see it. Hmmmmm.....
    I was able to get 115 squats in 2 minutes!!! I closed my eyes, concentrated on making it through the burn and breathed hard. I was so winded, and VERY excited afterwards. I think my weight training is helping! Wooohooo!

    I hope everyone else is getting stronger, too.

    I absolutely love this!!! Glad I could be an inspiration! Keep it up

    Thanks for doing a high number of squats because it pushed me. I appreciate it, but my legs don't. HA!
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Sorry for not posting. I did 70 yesterday and 74 today. Tomorrow starts a different set of squats so don't forget to post there instead. Great job ladies.
  • staci0711
    staci0711 Posts: 9 Member
    I ended my 1st set of squats with 118. Ready for the next set. BRING IT ON!!!! Hope everyone has progressed and gotten stronger, if not physically then mentally. You can do anything if you put your mind to it. MIND over MATTER keep pushing!!
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