September Squat Challenge!!
Sept. 1-7: Basic Squats- How many can you do in 2 minutes?
Sept. 8-14: Sumo Squats- 25 proper squats everyday this week! (Or what you can)
Sept. 15-21: Squat Jacks- 30 proper squats everyday this week! (Or what you can)
Sept. 22-28: Squat Jumps- 35 proper squats everyday this week! (Or what you can)
Sept. 29-30: Wall Squats- How long can you stay there?
Sept. 8-14: Sumo Squats- 25 proper squats everyday this week! (Or what you can)
Sept. 15-21: Squat Jacks- 30 proper squats everyday this week! (Or what you can)
Sept. 22-28: Squat Jumps- 35 proper squats everyday this week! (Or what you can)
Sept. 29-30: Wall Squats- How long can you stay there?