September Squat Challenge!!

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Squat jacks

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  • lanidavis86
    lanidavis86 Posts: 42 Member
    Did 35
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Sad that it is down to us, but at least we are still here. For this one, if my knee is having a bad day, I will take out the jumping in and out with both legs and do one leg at a time. I know it isn't as intense, but it all depends on the mood of my knee for the day.

    So, yesterday, I did about 10 of these. Today, I will get some in after work.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Didn't get any in yesterday, but I will today. I hope you are well.
  • lanidavis86
    lanidavis86 Posts: 42 Member
    I'm good so sorry for being absent. I didn't do any yesterday but did 30 today. I'm hurting but I keep pushing myself
  • lanidavis86
    lanidavis86 Posts: 42 Member
    I'm hoping about time this month is over I can do like 100+ basic squats like is nothing lol
  • lanidavis86
    lanidavis86 Posts: 42 Member
    40 today
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    edited September 2016
    Great job! I got about 20 squat jack's in, but I did about 40 regular ones. That jump part doesn't agree with my joints. Looking forward to week 4.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Only got 15 in.....did regular squats afterwards.
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Awesome job I hit fifty today I feel great.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    @lanidavis86 - Wooohooo! You are getting so much stronger! My workout DVD tonight was strength training with lots of squats. Sorry that I am not doing the Jack squats, but I will finish this out with you.

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