We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Extreme Thirst

_tierachanel
Posts: 124 Member
I checked the launch pad and cant find any info on this topic but no matter how much water I drink I'm always thirsty. I literally have a 74 oz water bottle beside me and its 3/4 the way gone. My mouth is still dry. Why is that??
2
Replies
-
Sodium loss4
-
THANKS! I'll drink some pickle juice when I get home.2
-
Try adding salt to your water too, just a quarter tsp or so, it'll help2
-
I have always felt water made me more thirsty than a diet soda or something. The sodium in sodas might just explain that. Thank you for the suggestion.1
-
If you have any of the risk factors for diabetes or even pre-diabetes, further testing may be warranted, because this is a huge warning sign for that, too. But salt is a huge factor, also.6
-
KnitOrMiss wrote: »If you have any of the risk factors for diabetes or even pre-diabetes, further testing may be warranted, because this is a huge warning sign for that, too. But salt is a huge factor, also.
Yep... What she said @KnitOrMiss1 -
I mean diabetes runs heavy in my family but I don't have extreme thirst all the time. It was just real bad yesterday. I feel fine today0
-
_tierachanel wrote: »I mean diabetes runs heavy in my family but I don't have extreme thirst all the time. It was just real bad yesterday. I feel fine today
yeah I never had he issue until I started keto and it wasn't all the time and passed once I got better adjusted. someone mentioned to me the diabetes prospect as well so I bought a cheap meter to test as they recommended and everything was good. so naturally now if someone doesn't mention they are diabetic I assume its the dumping of sodium and water leaving you dehydrated and needing to increase your sodium to replenish whats been lost
2
This discussion has been closed.