September Squat Challenge!!

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Sumo squats

lanidavis86
lanidavis86 Posts: 42 Member
edited December 2024 in Social Groups
https://youtu.be/9ZuXKqRbT9k

Replies

  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Did a whole bunch of these in my Pilates class today......phew...great workout.
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Awesome. I was very busy so could only do 25.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    25 is better than none, so great job! :) I will get my 2nd set in later today.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Did a YouTube workout today, and it had sumo squats. I got about 40 in today. Where is everyone else???? We can do this.
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Hi I'm here 40 is awesome I did 33. Odd number I know but the kids wouldn't stop bothering me lol
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Not sure why everyone didn't stick with the challenge but those who are still going thanks and great job. I have another Holy Day starting tonight right after my Sabbath so I won't be doing any squats until tomorrow night. Didn't realize how many Holy Days there were in September. Anyway hope you all enjoy your weekend.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    @lanidavis86 - It might just be you and me now. Sad....everyone seemed so motivated. I only did a few today. I need to give my knee a test and probably should do these 4 days a week instead of everyday. I hope you had a peaceful holy day.
  • lanidavis86
    lanidavis86 Posts: 42 Member
    I am thank you. And yeah don't hurt yourself. Hope you are enjoying your weekend. Hopefully we can keep each other motivated. I will do some tonight and post results
  • aahart78
    aahart78 Posts: 31 Member
    I have done mine but keep forgetting to post
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Hi everyone did 40 last night and 46 today. Look at me lol
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Great job @lanidavis86 ! I took a rest day today (yoga) and tomorrow will be back to squats and weight training.
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    This morning, I did about 35- 40 sumo squats (part of a workout video).
  • lanidavis86
    lanidavis86 Posts: 42 Member
    Great job to you too. Today I fell behind and did the minimum 25. But proud I did something
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Hey, you did some.....that is a good thing. How are your legs feeling in week 2?
  • lanidavis86
    lanidavis86 Posts: 42 Member
    I'm about to need a wheel chair. Mines didn't start off hurting right away. They hurt now though. I did 25 again today. Hbu? Tomorrow starts squat jacks .... Woo-hoo...lol
  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Got 40 in today.

    Don't hurt yourself! No wheelchairs allowed. ☺

    I will modify squat jacks due to my knee. These will challenge our cardio! Go us!
  • lanidavis86
    lanidavis86 Posts: 42 Member
    No problem good job. I posted my results under squat jacks. I can't believe it's really just two of us SMH. ......oh well go us lol
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