Intermittent Fasting-HFLC 16:8 18:6 20:4

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IF-HFLC is working for me.

MannymanGomez Posts: 6 Member

September 2016 edited September 2016 in Social Groups

Started IF in July to reverse my Type 2 Diabetes and succeeded by Aug 30th.
Now trying to reverse obesity and high blood pressure.
Here's my story: https://docs.google.com/presentation/d/1IAsRPWQi1AlNkx0sujHOVTmRgEZPieUH1hxHB3RiYdw/pub?start=true&loop=true&delayms=5000

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  jabu12345 Posts: 42 Member

  September 2016

  I guess I can hit all the buttons at once..."inspiring" "like" and "awesome".
  
  Great work!!

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  MannymanGomez Posts: 6 Member

  September 2016

  Thanks. Today I just hit 199. First time in maybe 10 years I'm under 200. I'm still obese, but I am so STOKED!!!.

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  cdebracy Posts: 91 Member

  September 2016

  Awesome!

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  leighn62 Posts: 142 Member

  September 2016

  Wow! Amazing results. Great job!

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