30 Day Jump Rope Challenge

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Day 1 week 1

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holla18
holla18 Posts: 60 Member
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Anyone had difficult with their first workout?

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  • babicak3z
    babicak3z Posts: 79 Member
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    No but I want to make sure I did it right was it 5mins of jump rope total jumping 1 minute with 30 seconds rest in between? I want to make sure I'm reading the challenge right
  • plami92
    plami92 Posts: 24 Member
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    That`s about right :) No, it was easy. Although my calfs hurt XD

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