September/October Challenge ~~ Sept 26th - Oct 2nd
cpanus
Posts: 20,074 Member
Let's try this one.
It looks like fun...right? And fun is what it's all about, my friends!
Let us know what you think.
Chris
It looks like fun...right? And fun is what it's all about, my friends!
Let us know what you think.
Chris
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Replies
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It looks real "kick butt" :laugh: (we'll see if MFP lets me say that).
paula0 -
Paula---I see your butt!!!!! Oh, wait, no, I don't. I see what you said! bwahaah! I don't want to see...you know.
Chris0 -
C-h-r-i-i-i-i-s-s-s-s-s!!!!!! :noway:
paula0 -
Muahaha you two! Nice going Chris. Shadow is perfect for both challenges!
Shelley0 -
I was supposed to workout with our trainer this morning but there was some confusion and I didn't. I'll be working with her Wednesday. My thighs are still pretty sore from Friday's workout. Wonder if that's worth 2.6 pounds?
Walked w/DH and grandpuppy, Bean, this morning for 5.05 miles in 132 mins(7.26 total miles for 15,861 steps) then went puppy toy shopping and pretty soon we are going to over to see our new grandson. A good Monday!
Chris0 -
Chris - puppy babies and Beautiful Grand Baby, life is rich!
Paula0 -
My trainer cancelled for today so I tried this work out and an ab workout. Not bad, it really kept my heart pumping!0
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REST DAY!!
Chris0 -
Chris sounds like you needed an extra rest day from the trainer!
Lori glad you liked it. It is deceptively easy looking.
Got it done last night.
Shelley0 -
The shadow is a great challenge to help tone.1
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Pam it sure is. I think I will try and do it faster tomorrow
Shelley0 -
Walked w/DH this morning for 5.05 miles in 93 mins (8.22 total miles for 17,261 steps) then spent 60 mins at the gym w/our trainer. Arms and core today. She spared my thighs, thank goodness!! Let's see what she does to me Friday.
GGB was a pistol this evening. He would fall asleep in DDD's arms and the minute I took him...all painful hell broke loose. I could not keep him asleep or make him happy.
Must go sleep now.
Chris0 -
Walked w/DH this morning for 5.00 mile in 90 mins (9.21 total miles for 19,117 steps) then got on the recumbent for 15.00 miles and some Ray Donovan then played w/hand weights then did the darebee Shadow challenge then DH and I went to see our grandson. The five of us went walking for a little bit. It was a pretty gorgeous evening!
Chris0 -
Oh, he's so silly!!!!Walked w/DH this morning for 5.05 miles in 93 mins (8.22 total miles for 17,261 steps) then spent 60 mins at the gym w/our trainer. Arms and core today. She spared my thighs, thank goodness!! Let's see what she does to me Friday.
GGB was a pistol this evening. He would fall asleep in DDD's arms and the minute I took him...all painful hell broke loose. I could not keep him asleep or make him happy.
Must go sleep now.
Chris
Paula
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Children can be so silly at times.
Forgot to log my 30 minutes of walking yesterday. Going to get in some more tonight. Along with our Shadow challenge!
Shelley0 -
Met w/our trainer this morning for 60 mins. Didn't hurt from Weds workout...wonder how tomorrow will be. Ronan was an angel this evening...hope he's that good for his folks tonight. Bean might have sprained his ankle again...poor baby.
Chris0 -
Poor Bean!0
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Bean is doing better this morning. The kids still had meds from when he sprained it last time.
I did our 5.0 miles this morning with 1 lb weights on my wrists. Not too bad...annoying when things got to the glisten stage!! Talked myself out of biking and anything else on my list today.
Chris
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I loaded my pockets with water bottles for our work lunch walks, so I only need to get the rest of the miles today. Walking in La Honda means doing hills, and 5 miles would've been hard.
I can't get my phone to email my pictures anymore. What a pain!
Paula0 -
So glad Bean is doing better.
You two did great getting in your miles! I finished mine last night. I was really glistening also. I discovered how to use the treadmills speakers with my kindle. I was able to listen to my book while watching a virtual DVD in Scotland. 
Shelley0 -
Sounds so cool, Shelley! bwhahahahaha!
Chris0 -
Oh man, I want to go to Scotland with you too!
Paula0 -
It was a beautiful day here so nice to get out and walk. I need to take advantage of these days before the cold weather sets in.
Pam1 -
Walked w/DH this morning for 5.05 miles in 90 mins (7.40 total miles for 15,398 steps) then got on the bike for 15.00 miles in 52 mins and some Ray Donovan then did 30 assisted pull ups then went to see our grandbaby. No weights today...trainers instructions. It was a great Sunday! Oh, and we had thunder and drizzles here in northern California for about 15 minutes!!
Chris0 -
Is that where it went? The clouds threatened us but never dumped.
paula0 -
They were great! All different colors...white, greys, blacks! And the thunder was crazy. It was loud and long and over and over again! We didn't see any lightning, tho. Now my car is just muddy looking. bwhahaha!
Chris0 -
We had thunderstorms here also. I worked out with my daughter. Spent most of Saturday cleaning out the garden beds. Can you say 3 hours of squats and bent over pulling? I now have an incredibly sore body! My legs are screaming at me still. I have to do the county commissioners meeting tomorrow. So it's going to be a late night.
Ow ow ow
Shelley0
This discussion has been closed.