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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Some of the UAC team, live in warm places like Miami, Las Vegas and North Carolina. But others of us shiver some member of the Game of Thrones cast murmurs, "Winter is coming..."
Yes, winter is coming!! So get out there and do your activity outside and don't take it for granted. Fall is here!
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I was up and at em this morning did over 3 miles and I ate healthy too.
Yep I am in one of those snow places I convinced my husband to get the snowblower repaired. He felt he had time. I literally would have had it fixed in spring but at least it's done before the snow flies. I really don't mind doing the driveway it's just I like having the snowblower when It's snowing harder than I can keep up with it.2 -
Husband's birthday equals pass day number 2.
Will try to get a nice walk in with my2 -
yessssss on all ends!!2
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Yes on all 3 a good day2
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Did I exercise for at least 20 minutes? Yes casual walk 20+ min. Taking it easy today, spent the last 2 days painting and cleaning. Up and down the ladder. (a friend bought a old farm house) Definitely a leg and arm workout
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes
155 minutes walking + 20 minutes challenges + 20 minutes SworkIt stretching
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
For some reason I have been oddly bloated. I'm trying to figure out if my bloat is connected to the hemp & chia I've been eating trying to get all my protein, iron, calcium, etc. or if I'm bloating extra early this month. I will be crushed if I have another gain this week (gained 0.5#; my first gain in 10 weeks!)0 -
Did I exercise for at least 20 minutes? Yes - 60 minutes strength training
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Today, I was like @Intrinsicat I was walking beside horses instead of riding them. Got 90+ minutes of walking at a pretty consistent pace. Exercise was definitely ok. Calories were ok and Tracking was ok.1
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@RangerRickL What you didn't give the horse a ride and work out those muscles? LOL My friend Tom says everytime he gets near them they pee on him so he won't be giving anyone a ride either. LOL0
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10/9
Did not end up staying in my calories. Reporting it here. Tacking a pass day, and getting back in the saddle..... to continue with the horse theme we have going here. ;-)0 -
Did I exercise for at least 20 minutes? Yes 75 minutes of hockey
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
10/9
Pass day #2 because I went over on calories.
I'm glad I still tracked it because what I thought was a few calories over was way way more when I wrote it all down.
Tracking after the fact doesn NOT work for me. Lol.0
