Exercise Minutes
Replies
-
7-4 - 1 hour weights\cardio combo0
-
7-5: 30 mins weights
7-6: 25 min run0 -
July 15 - 1 hr cardio0
-
July 19: 45 mins cardio\weights
July 20: 45 mins weights
July 21: 45 mins weights
July 22: 45 mins cardio\weights
July 23: 20 mins run0 -
July 30: 45 mins weights
Aug 1: 45 mins cardio\weights0 -
8-5: 45 mins cardio and weights
8-6: 45 mins cardio and weights0 -
8-17: 45 mins weights0
-
8-24: 60 mins weights and cardio0
-
8-29: 45 mins weights and cardio0
-
9-2: 45 mins weights and cardio0
-
9-4: 45 mins weights0
-
9-15: 45 mins weights0
-
9-16: 45 mins cardio and weights0
-
11-12: 20 mins cardio, 15 mins weights0
-
11-17- 30 min run0
-
11-18: 45 mins weights0
-
11-19: 30 min run
11-20: 30 min run0 -
11-22: 30 mins weights
11-23: 30 mins weights0 -
11-27: 45 mins weights; 20 min run
11-28: 45 mins weights, 20 min run
11-30: 45 mins weights0 -
12-6: 20 mins cardio
12-7: 45 mins weights0 -
12-15: 25 min run0
-
10-3: 30 min run
10-5: 30 min weights0 -
10-6: 30 min run
10-8: 30 min run0 -
10-18: 30 min run
10-19: 30 min run
10-21: 20 mins weights0 -
10-24: 20 mins bike
10-25: 20 mins weights
10-26: 20 mins weights
10-27: 20 mins weights, 30 min run0 -
10-29: 30 min weights
10-30: 30 min run0 -
10-31: 30 min weights
11-3: 30 mins weights0 -
11-6: 2 hours shoveling mulch
11-7: 30 min run0 -
12-3: 30 mins weights
12-4: 20 mins cardio
12-5: 30 mins cardio0 -
12-7: 25 mins bike0
This discussion has been closed.