Track your exercise without adding calories!!!

katm3
katm3 Posts: 17 Member
Hey team check this out...you can log your workouts without it changing your daily calories! I've received a lot of questions lately about exercise calories.

Go to MORE...GOALS...FITNESS GOALS...EXERCISE CALORIES...and turn this off! You will still see your steps, log your workout etc...! I'm very excited about this feature. Helps me not eat back my exercise calories!

Stay the course and trust the process! Hope to see you in class soon. Please reach out to me at any time! GO CUBS GO!!

Coach Kathleen

Replies

  • winterberrie
    winterberrie Posts: 6 Member
    I'm not able to change that setting. It's locked. They want me to sign up for premium to unlock it. Cheaper to do the math in my head
  • katm3
    katm3 Posts: 17 Member
    Sorry about that! Didn't realize. Yes...or use Emily's calculations.