Ultimate Accountability Challenge - October 2016

Join

October 23 sign-ins

Options
RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    t7ygque00sj3.jpg
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Yesterday, we spent all day changing things at the farm as we feel the brisk cool weather bring an end to summer and hurry along the cold of winter. It was up and down ladders; carrying outside furniture to the barn, and finally...taking down the rain gauge (it would freeze and crack in winter).
    Nonetheless, it is a great time to be grateful for life, family and health.
    Thank you for sharing your health-happiness-fitness journey with me! Rick
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,885 Member
    I think another day I will be just taking it easy and resting.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,885 Member
    This is going to be a pass day for me I really don't think I can muster the energy to exercise. I will try to eat all my calories. I can say I am doing better on the cold front I just have to be a lot better by tomorrow. LOL Or it's going to be a long week.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Feel better @2020pinktogo!
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    Did I exercise for at least 20 minutes? Yes - 35 minutes on Elliptical machine, 45 minutes on a Concept 2 rowing machine, 35 minutes on the treadmill, and 60 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Did I exercise for at least 20 minutes? Yes
    51 minutes walking + 25 minutes day 2, level 1 30 Day Shred + 12 minutes day 20 challenges + 30 minutes SworkIt stretching

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • sal144
    sal144 Posts: 184 Member
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Yesterday, was a nice and cool fall day, and today was SUPER!! This may be one of the last 70 degree days that I will be able to ride. I rode my horse out in the prairie park for 1hour/45 minutes of lovely scenery and perfect riding weather.
    Tracking: ok
    Calories: ok
This discussion has been closed.

Categories