Sunday, October 23
jolettafalknor
Posts: 34 Member
How are you all doing? This forum has been very motivating for me. I don't dare eat any candy because I know you will know about it!
B-2 eggs, lite string cheese, 3 cherry tomatoes
L-McDonald's chicken bacon ranch salad with balsamic vinegar dressing
S-bowl of homemade turkey noodle soup, one slice low calorie bread (45 calories) and a slice of cheddar cheese
74 ounces of water
Exercise was raking for an hour today. (I took Randy to the new Jack Reacher movie.
B-2 eggs, lite string cheese, 3 cherry tomatoes
L-McDonald's chicken bacon ranch salad with balsamic vinegar dressing
S-bowl of homemade turkey noodle soup, one slice low calorie bread (45 calories) and a slice of cheddar cheese
74 ounces of water
Exercise was raking for an hour today. (I took Randy to the new Jack Reacher movie.
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I agree, this is very motivating. You guys doing so well motivates me to do well.
B- light English muffin with PB&J
L-celery w peanut butter
S- home made chili with a piece of garlic toast
Snack was a couple ritz crackers
Lots of water
30 min on treadmill coming up. Maybe 40 if I get in my groove.
keep up the good work everyone! 0
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