Under or over eating

kat__j__
kat__j__ Posts: 3 Member
Just checking in to see how everyone's first day went? What's everyone main focus this week? Reduce overall caloric intake? Keep macros in check? Limit sugars? I wanna hear it.

Replies

  • vociferouswiff
    vociferouswiff Posts: 2 Member
    Just trying to track what I'm taking in. Was under by a few hundred calories yesterday, but it was my own fault (forgot to grab a protein bar on the way to Jaz's VB game). I was hungry and agitated haha.
  • kat__j__
    kat__j__ Posts: 3 Member
    The mom life (or dad too) struggles...I don't care what anyone says...it makes for a busy day when the kiddos start getting involved in extracurricular a
  • Glenn_SpartanUp
    Glenn_SpartanUp Posts: 6 Member
    I'm trying to just form a new habit. I need to eat more and bulk out my hypertrophy swoleness sesh broh!