Mini Goal Challenge - Week of October 23 to 30th
forestrose910
Posts: 688 Member
In the weekly Warrior Mini-Goal Challenge focus on your short term goals.
Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!!
Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!!
Please, make sure your week works for you. Sun to Sat or Mon to Sun, whatever is YOUR week!
You can reach your main goal if you break it into small actionable steps. It could be as easy as 1-2-3!
1) Choose something you know you can do easily.
2) Add more difficult tasks to your plan.
3) These small steps will get you started, motivated & help build routine for long term success!!
Anyone interested in joining us for another week, or a first week, or a get back on track week?
Check in often, have a great week and do the best you can!
Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!!
Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!!
Please, make sure your week works for you. Sun to Sat or Mon to Sun, whatever is YOUR week!
You can reach your main goal if you break it into small actionable steps. It could be as easy as 1-2-3!
1) Choose something you know you can do easily.
2) Add more difficult tasks to your plan.
3) These small steps will get you started, motivated & help build routine for long term success!!
Anyone interested in joining us for another week, or a first week, or a get back on track week?
Check in often, have a great week and do the best you can!
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Replies
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Happy Monday!
Let's have a good week!
My goals this week.
1. Steps 5200 or more daily
2. Check in with group daily
3. Workout at least once.
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Monday
My Goals
1) Water - 32 oz a day
2) Check in daily
3) Exercise 3 days
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Weekly Goals for Oct. 24 - Oct. 31
My goals are about the same as last weeks.
Have a fantastic Week Ladies!
Let's work Hard to meet these goals of ours!
- Water -
(96+ oz. daily) 0/7 - Check-in group daily 0/7
- Veggies 0/4
- Sleep - in bed by 11:00pm 0/3
- Workouts - 0/2
- Kindness toward myself
0 - Water -
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Happy Tuesday, Great goals. let get to them.
My goals this week. Monday check in
1. Steps 5200 or more daily -0/7
2. Check in with group daily -1/7
3. Workout at least once. 0/10 -
Tuesday check in
1) Water - 32 oz a day - 1 day
2) Check in daily - 2 days
3) Exercise 3 days - 2 days1 -
Weekly Goals for Oct. 24 - Oct. 31
My goals are about the same as last weeks.
Have a fantastic Week Ladies!
Let's work Hard to meet these goals of ours!
- Water - (96+ oz. daily) 2/7
- Check-in group daily 2/7
- Veggies 0/4
- Sleep - in bed by 11:00pm 1/3
- Workouts - 1/2
- Kindness toward myself
0 - Water -
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good progress ladies. Keep it going.
My goals this week. Tuesday check in
1. Steps 5200 or more daily -1/7
2. Check in with group daily -2/7
3. Workout at least once. 0/1
1 -
Weekly Goals for Oct. 24 - Oct. 31
- Water - (96+ oz. daily) 3/7
- Check-in group daily 3/7
- Veggies 1/4
- Sleep - in bed by 11:00pm 1/3
- Workouts - 1/2
- Kindness toward myself
0 - Water -
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2 Birthday dinners this week ....not a good week0
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Happy Friday . Keep going and have a good weekend.
My goals this week. Weds -Thursday check in
1. Steps 5200 or more daily -1/7
2. Check in with group daily -3/7
3. Workout at least once. 0/10 -
Very busy week at work and very tired when I got home so didn't take time to check in....Will hopefully be more consistent this week.
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Good to see you all this week.. harder than I thought checking in each day. I used to have that habit down! I'll start a new thread for next week if one is not already up.
Nice job this week Ladies... next week will be the best one yet!
Let's work to motivate one another and encourage each other even more than usual to meet our goals we each set!
Weekly Goals for Oct. 24 - Oct. 31
Final Check-in Sunday
- Water - (96+ oz. daily) 7/7
- Check-in group daily 4/7 ?
- Veggies 3/4
- Sleep - in bed by 11:00pm 1/3
- Workouts - 2/2
- Kindness toward myself
0 - Water -
