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Saturday
jolettafalknor
Posts: 34 Member
B- banana, skim milk
L-hot dog, spaghetti sauce, spaghetti squash
Snack- 100 calories of almonds
Supper-3 egg omelette, salad with no fat dressing, broccoli
64 ounces water
L-hot dog, spaghetti sauce, spaghetti squash
Snack- 100 calories of almonds
Supper-3 egg omelette, salad with no fat dressing, broccoli
64 ounces water
0
Replies
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B - 2 servings of instant cranberry almond oatmeal, banana, and coffee with creamer
L - chicken breast salad
D - fried walleye, boiled potato, and baked beans
132 oz of water.0 -
Did terrible over the weekend. Not even going to post everything, consisted of chips and dip, candy, cookies, ice cream... You get the picture. BAD JOY. will get back on track tomorrow.0
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