Today is the day I do it for me! Celebration mini Challenge!
kayjosh2422
Posts: 864 Member
Remember this journey is about you! Today we begin. I am so excited to see where this journey takes us. Are you ready? Let's celebrate the first week by adding an extra 8 oz. of water everyday! Something so simple can really help you.
9
Replies
-
i don't track my water but i'll be doing this as well anyway! or maybe i should start tracking my water to add to this too
1 -
Yes! I can definitely do this one
1 -
I will be doing this, here is to us! cheers everyone
1 -
I think this one will be easy. I have been trying to add more water to my day and my new job allows for this easily.1
-
I can do this!1
-
I will do this...I need to cut back on the diet pepsi1
-
I will commit to this! I go in phases, and it just so happens... that I do need more water. Thanks1
-
I normally drink 8 to 10 - 8 oz glasses of water already. I don't drink pop at all. So this will be easy peezy2
-
Water is so important. I know the days I drink lots I am much better with my food. Sleep is also important but I have NOT mastered that yet!!!
1 -
Working real hard on this. Some days are better than others Lol.1
-
Does anyone know of a good app to remind you to drink water? I heard theres one that makes a glugging sound every hour to remind you to go for more.0
-
Did it!0
-
Does anyone know of a good app to remind you to drink water? I heard theres one that makes a glugging sound every hour to remind you to go for more.
here is a water app I have used that gluggs..lol
https://play.google.com/store/apps/details?id=com.grassaper.watertracker2&hl=en1 -
Did it.
0 -
I am off to upload my water app I am not good with drinking water let's hope this help0
-
Well I'm getting in 64 oz whats another glass, so I'm in.
0 -
Did you get Mondays extra water in? Was it a struggle? Every day it will get easier.0
-
kayjosh2422 wrote: »Does anyone know of a good app to remind you to drink water? I heard theres one that makes a glugging sound every hour to remind you to go for more.
here is a water app I have used that gluggs..lol
https://play.google.com/store/apps/details?id=com.grassaper.watertracker2&hl=en
Thank you for this. Took me a while to figure it out but finally got it!!! Love it.1 -
Doing my best to drink more! I've started adding water in the morning before I leave for work!0
-
-
I basically drink nothing but water some days is better than others but sometimes it feels as if I've drink too much water and I just don't have the desire to drink anything..Is there a solution to help me with this so I can continue to drink more water without feeling like I don't want water 0
-
My professor had a rule to celebrate all milestones no matter what size. Celebrate!!!!0
-
kayjosh2422 wrote: »
i have not the time to drink a more than a gallon and half of water a day.0
This discussion has been closed.