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Today is the day I do it for me! Celebration mini Challenge!
kayjosh2422
Posts: 864 Member
Remember this journey is about you! Today we begin. I am so excited to see where this journey takes us. Are you ready? Let's celebrate the first week by adding an extra 8 oz. of water everyday! Something so simple can really help you.
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Replies
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i don't track my water but i'll be doing this as well anyway! or maybe i should start tracking my water to add to this too
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Yes! I can definitely do this one
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I will be doing this, here is to us! cheers everyone
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I think this one will be easy. I have been trying to add more water to my day and my new job allows for this easily.1
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I can do this!1
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I will do this...I need to cut back on the diet pepsi1
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I will commit to this! I go in phases, and it just so happens... that I do need more water. Thanks1
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I normally drink 8 to 10 - 8 oz glasses of water already. I don't drink pop at all. So this will be easy peezy2
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Water is so important. I know the days I drink lots I am much better with my food. Sleep is also important but I have NOT mastered that yet!!!
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Working real hard on this. Some days are better than others Lol.1
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Does anyone know of a good app to remind you to drink water? I heard theres one that makes a glugging sound every hour to remind you to go for more.0
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Did it!0
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Does anyone know of a good app to remind you to drink water? I heard theres one that makes a glugging sound every hour to remind you to go for more.
here is a water app I have used that gluggs..lol
https://play.google.com/store/apps/details?id=com.grassaper.watertracker2&hl=en1 -
Did it.
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I am off to upload my water app I am not good with drinking water let's hope this help0
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Well I'm getting in 64 oz whats another glass, so I'm in.
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Did you get Mondays extra water in? Was it a struggle? Every day it will get easier.0
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kayjosh2422 wrote: »Does anyone know of a good app to remind you to drink water? I heard theres one that makes a glugging sound every hour to remind you to go for more.
here is a water app I have used that gluggs..lol
https://play.google.com/store/apps/details?id=com.grassaper.watertracker2&hl=en
Thank you for this. Took me a while to figure it out but finally got it!!! Love it.1 -
Doing my best to drink more! I've started adding water in the morning before I leave for work!0
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I basically drink nothing but water some days is better than others but sometimes it feels as if I've drink too much water and I just don't have the desire to drink anything..Is there a solution to help me with this so I can continue to drink more water without feeling like I don't want water 0
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My professor had a rule to celebrate all milestones no matter what size. Celebrate!!!!0
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kayjosh2422 wrote: »
i have not the time to drink a more than a gallon and half of water a day.0
This discussion has been closed.