Tuesday, Nov. 1
jolettafalknor
Posts: 34 Member
Lunch-spaghetti squash, sauce, hot dog
Supper- homemade broccoli soup, 2 mock crab sticks with Heinz 57 sauce
104 ounces water
1 hour walking at 4 m/p/h
Supper- homemade broccoli soup, 2 mock crab sticks with Heinz 57 sauce
104 ounces water
1 hour walking at 4 m/p/h
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Replies
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16,065 steps. 70 oz water. 1 egg. Shrimp (8). Roast beef and 1/2 spud. 3 caramels.1
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Jo, how are you doing on your weight??0
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B-coffee with creamer, strawberry yogurt bowl and whey chocolate protein drink
L-chicken wild rice soup
D-BBQ porkloin back ribs with steamed broccoli
SN-whey chocolate protein drink, mango apple chai bar
104oz water0 -
Hi, Joy,
I lost 10 minutes as of this morning. How about you? I get hungry just reading about how little you are eating. I'd sure like to be losing more weight though.0
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