Thomas's +50 Day Challenge
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Day 35
Had to help someone move, decided to try the heart monitor, pretty interesting results.
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Day 38
Holoball
Thrill of the Fight
Holopoint
Weight Vest: 16 lbs,
Knee made a nasty pop halfway through Holopoint.
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Mostly 2, 3 or 4 punch combos with the weight vest on and 2 pounds in each hand (boxing style) or jumping jacks with the weight vest on and those weights in hand.
Allows me to work out while watching TV.1 -
I just started doing push-ups with the vest. 10 sets of 10 with 25#.0