Gastric ByPass/VSG/LapBand

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Keto after WLS?

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RhiannonBecks
RhiannonBecks Posts: 189 Member
in Social Groups
Hey all, have any of you tried Keto WOE after WLS? I am 11 years out and have recently started, 2.5 weeks actually, and I am really enjoying it. I don't have a lot of regain (maybe 8# over last few years) but want to drop that and the last 10ish I never dropped to meet my ultimate (personal) goal.

Just curious any experiences from WLS perspective.

Thanks :)

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  • anbrdr
    anbrdr Posts: 621 Member
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    Yep, it's the way of life that works best for me. I've been mostly keto since the surgery.

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