Hi everyone! I thought I'd stop by and say "Hi" (again) after a long absence from MFP.

I used to be fairly active in some low-carb / keto forums, but unfortunately had to step back for a while due to my employers position on employees posting anything resembling health advice in social media.

But hey, I'm happy to be back. If you want to know a bit about me, check out my profile, it's most all there.

... going to take a moment familiarizing myself with this group now!