5:2 fasting diet support

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How you all getting on with 5:2????

Junthe
Junthe Posts: 19 Member
edited November 2024 in Social Groups
Hello,
I hope get some inspration from members of this group. Just started 5:2 this week and it is working! Water weight l know at first as lm weeing like a banche :D .
Enlighten me......

Replies

  • lealei85
    lealei85 Posts: 7 Member
    Hi..
    Are u still doing the 5:2? I just started today x
  • raverhayley
    raverhayley Posts: 112 Member
    Hi im on week 3 and ive lost 8.5lbs :)
  • jelleigh
    jelleigh Posts: 743 Member
    Hey! I'm in week two - my first week i lost 4.9 lbs! Ive been working at losing weight for 4 months now (this time around
  • RToland45
    RToland45 Posts: 57 Member
    Starting today! Wish me luck.
  • im2wright
    im2wright Posts: 1 Member
    I'm down 33 pounds!!! I started the 5:2 diet on 9/20/16 at 252.6 pounds. Today, 02/01/17 my weight is 219.0 pounds. Along with the Fast diet I have been walking an average of 11000 steps a day. I took a break during the holidays but still tried to keep it reasonable. My next goal is under 200 pounds.
  • shonat11
    shonat11 Posts: 170 Member
    Hi everyone , Impressive loss @im2wright ! Well done! I've just started the 5:2 diet and regular walking and am hoping for good results. It's encouraging to hear how well you've done.
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