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Holiday strategies and tips

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OverseasMom
OverseasMom Posts: 76 Member
in Social Groups
So, Thanksgiving this week. I'd love to hear how everyone plans to enjoy the time but not overdo it.

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  • calliebaker395
    calliebaker395 Posts: 16 Member
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    One tall double chocolaty chip frapp (I actually don't like Thanksgiving food!) is how I will treat myself this holiday. Each month I have a cheat "weekend" where I stay within my BMR calories but go crazy on carbs... It just so happens that this month's weekend is next weekend! ;)
  • kaylangrandorff
    kaylangrandorff Posts: 94 Member
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    We are going over to my significant other's family for thanksgiving. They are gluten free, lactose free, and no GMOs and MSGs. So safe to say it is Paleo friendly. I just need to watch my potion control.
  • OverseasMom
    OverseasMom Posts: 76 Member
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    kaylangrandorff wrote: »
    We are going over to my significant other's family for thanksgiving. They are gluten free, lactose free, and no GMOs and MSGs. So safe to say it is Paleo friendly. I just need to watch my potion control.

    Wow! I guess that should help! Happy holidays. :smile:
  • kayjosh2422
    kayjosh2422 Posts: 864 Member
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    Moderation!!! But having a little of everything I enjoy.
  • Only_Today
    Only_Today Posts: 28 Member
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    I eat the veggies with no dip when others are partaking in tons of cheeses during appetizers, then at dinner watch portions of the turkey. I will taste a side or two - and I am bringing a big salad with my favorite dressing as well. Portion is the key. Also I do not drink alcohol which will save on calories.
  • wow_suzibear1
    wow_suzibear1 Posts: 18 Member
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    im only positive of the turkey..my daughter is cooking the sides and shes all about the flavor which means butter, sugars n oils will be added.. I know portion control is the key to surviving this, but im better if i just completely avoid the evil things lol. Good luck everyone
  • moonchildisme
    moonchildisme Posts: 83 Member
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    SMALL PLATES....lol
  • kaylangrandorff
    kaylangrandorff Posts: 94 Member
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    One of the ladies I go to school with used the child size plates to help her with portion control. I know it is not fine china, but it helps with portions when it comes to the holidays.
  • I_can_do_this2
    I_can_do_this2 Posts: 294 Member
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    I'm Canadian - so our Thanksgiving was last month. Good tips here as I steel myself for Christmas!! Have a wonderful holiday to my American MFPers!!!
  • OverseasMom
    OverseasMom Posts: 76 Member
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    I ended up having a little bit of everything and working out more. I actually lost this week so I'm happy to have done this in a way that I can maintain as a lifestyle! Thanks all for lots of good tips!

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