Ultimate Accountability Challenge - November 2016

Join

Sign-ins, November 21

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 13 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    fytm58t38pxa.jpg
    This week, Rose and I will do lots of desert hiking here in North Mountain Park,Phoenix, AZ
  • am_change
    am_change Posts: 1,010 Member
    Wow enjoy your week. That looks incredible!

    21st Nov
    Exercise: walking and housework.
    Calories: yes
    Tracking: yes, everything.
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    Did I exercise for at least 20 minutes? Yes..60 minutes strength training, pretty much a rest day.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    Yes x 3 this morning I took out a snow marker. ;) You would think I was speeding I was parking the car and the car just would not stop and took out the marker for the snow plow guy. oh well

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    @RangerRickL your pics are amazing! Wish I were there!!!

    Did I exercise for at least 20 minutes? Sure did. I went to the gym and 35 min on the stationary bike and 45 min on the treadmill. I was at the gym 3 weeks ago after not being there during the summer, and today I finally was able to get back. With the cold weather now, I'll be doing a lot of my exercise there. It's Planet Fitness and is only $20 a month. I've been going there for a year or two and really like it!

    Did I stay within my calorie budget for the day? Yes I did!

    Did I keep track of everything I ate and drank? Yes
  • pears734
    pears734 Posts: 496 Member
    Exercise: Yes; 40 minute run and 38 minutes of strength training
    Calories: Yes
    Tracking: Yes
  • bocasdelbob
    bocasdelbob Posts: 134 Member
    You guys got me to thinking about my old gym. I let my coverage lapse and went outside. That worked out. My gym is kind of cool though in that they have a one off. You can buy a workout for ten dollars. That ain't a day and they will tell you no re-entry. But sometimes I do it. I will just get the spin bike and do sit ups. 15 minute spin 15 sit ups. Repeat that until you get ten dollars worth.

    But I don't mean to disparage Walmart walking. But there is a step up from that. Mall walking. Go there before the stores open. No people. You can strong walk in a mall. Running is kind of weird. But yeah, I been known to do that.
  • EmilyCowlard2016
    EmilyCowlard2016 Posts: 84 Member
    Exercise: Yes; 60 mins of strength training - Leg day!
    Calories: Yes
    Tracking: Yes
  • tyshieha
    tyshieha Posts: 76 Member
    Did I exercise for at least 20 minutes?Yes I got on the Elliptical machine for 40 min

    Did I stay within my calorie budget for the day?yes

    Did I keep track of everything I ate and drank?Yes
This discussion has been closed.

Categories