Roll call ~ Monday, November 28, 2016
mikehikemike
Posts: 3,662 Member
Morning men.
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Mornin' gents.
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<<< Waves hello.....grabs coffee.....treks to work!0
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Thick frost on the pumpkin this morning. Up early to drive to DD's to babysit DGD, 4 y.o. Lucy. Bringing my own lunch and snacks, as the food at their house is unpredictable. Plus they often have tempting snacks.
Gotta run. Be OP.0 -
Good Morning!
Back to work this morning. Very busy. Starting to get ready for year end stuff already.
I am determined to get back on track with my weight. I have tried to eat more carefully since Thanksgiving, and I am determined to keep up with Yoga (for RA/joints), and steps. I still have 40 pounds to go. I am getting signs of RA, and I think that is also what is making my knees and hips so that it is not enjoyable to run. Since August, I have only lost a total of 5 pounds, found it again, and lost it again for about 10 times.
Have a great day!0 -
Good Morning. The clock is ticking, just 3 work days to go and I retire. Just cleaning up emails and boxing up some remaining personal items and a few open items to go. I have been able to start walking again, so today I will sneak out for another rousing 15min walk. My back is doing ok with them so far. Continue to struggle to find my tracking consistency.
Have an amazing day!0 -
Only 3 more days?! Bill, wish I could buy you a drink and admire your gold watch.
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Good morning gentlemen.
Seahawks, Ducks and Cougars all fell on their faces over the weekend. Thank heavens for "real" football. Sounders playing for MLS Cup. Have to root for Montreal over Toronto so the championship match will be in Seattle.0 -
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Good morning.0
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Good Morning,
Unfortunately or fortunately I have 19 months to go, and as I age I find time passes so much faster than years ago. Glad pain system is working.
Remember seeing trees with candles as a child, grandparents did not get electricity till '63; tree was put up only a day or two before Christmas and lit Christmas eve for only a couple of hours; remember adults slinging water on tree before lighting.
Steve, without yoga sometimes I wonder if I'll be able to move. Joints, muscles and bones ache but we have to keep moving; have learned heat helps. Starting back with 3 day workout today. I had stopped due to CK levels being so elevated, reckon it's OK with Dr. it has been several weeks.
My weight is up but not as bad as two weeks ago, thankfully all leftovers are gone.
Enjoy the Day,
Sam I am0 -
Have a nice day men be well--Bill good luck with your retirement--your gonna love it!0
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Awesome, Bill!
<<Shall we plan a collective virtual toast/happy hour for you later this week?
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