Sign-ins, November 27

RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I have been away from home for the last 10 days. We have visited beautiful Monterey, CA by the Pacific and the sunny desert of Arizona. It is still a joy to fly in to our "sweet home, Chicago."2 -
I did not take that very Photoshopped photo, but it's a great view of a great city.2
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I showed my hubby and said isn't that PRETTY and he goes you would love it lots of yellow. LOL What can I say I do love yellow it makes things just look welcoming and warm.
I think I may start on the Xmas cards today not sure when I will mail them out but they'll be ready. Next weekend is make cutout cookies with my mom for my sister. How is it she gets the cookies and we have to make them? My mom goes to me I think next weekend we will do the tree I'm like next weekend is cookies she's like oh darn. So I'm not sure if I will be getting a call to come assist to assemble the gigantic tree. I downsized to a 4 ft tree my parents have a 7 ft tree that is just huge. It's a zillion pieces and when it's together it is beautiful but it weighs a ton. they know I won't be taking it as it's so heavy and I already downsized at my house. I am hoping my sister will take it some day. It's a gorgeous tree I just don't know what possessed them to buy something so huge. I guess you only live once.1 -
Say what? Tell stories? Might as well. I have been a bit off track. I gained a couple pounds but that ain't too bad when I think about it. I did get down to a twenty year minimum a few days ago so it isn't like I have established a new "trajectory." I will probably be on track today.
Heh. I am always thinking about my little buddy. Yeah, you know the one. I don't know if you guys have ever watched the movie "Little Boy." It is on Netflix. My little buddy looks kind of like little boy only he can't walk and he can't talk. I miss the little guy. School has been out for a week so I didn't get to see him.
My wife and I ran into his mom at walmart a few days ago. I was telling her the walker walking story, you know, incorporating additional detail about how "Buddy" found her in the library when she was doing the Book Fair. I didn't tell her much about it right then when we were actually in the library.
Walker walking, you guys remember the walker walking story right?
But anyway Buddy's mom didn't seem too surprised when I told her about how buddy could find her in a somewhat complicated of architecture and how insistent he was about going to see her. Of course his insisting was the body language of him pulling me away from the route I normally take him on.
But his mom told me that they always take him with the when they go to Home Depot. You know, for some walker walking. When you think about it, Home Depot has nice wide unobstructed aisles and is kind of a maze but with a nice predictable geometric order to it.
But anyway Buddy has some siblings, sisters I think, and I guess one of the sisters will accommodate Buddy's meanderings in Home Depot until she figures it is time to go. Then she tells him, "where is mom? Let's go find mom." So I kind of think that is where Buddy gets his talent with respect to spatial orientation.
I always like thinking about that little guy. He keeps my thoughts from meandering down my usual cynical pathways.
Think about this. Hey, what are you going to think about when you are exercising? Music is nice. You gotta have an IPOD pushing songs into your brain to kind of occupy it but that doesn't stop you from thinking. For my exercise I always go climbing. I get up before it is even light, put my mountain bike on the roof of my car and drive for about twenty minutes. That gets me to a place where not many people go. It is a scrabbly dirt road that mountain bikers don't even like. Your legs have to be strong enough to where you can mostly hold yourself away from the saddle. It is rocky and rutted. You don't want multiple hours of that kind of repetitive stress punching into your tailbone. And it climbs, climbs, climbs. I usually only do 2,000 feet. But if I am feeling ambitious there is an option for another 2,000 feet. I don't do that full ride all that often though.
But there ain't nothing to do but think when you are climbing.
So I thought about this. Why is it that guys like climbing up a big hill and then going down it? Is that like archetypal or what? (I always wanted to use archetypal in a sentence or a story.)
Think about all of these pastimes that involve going up a hill then enjoying some creative and fun way of going down it. Skiing, skateboarding, bicycling. Skydiving, heh, now there is a hill for you.
Guys? I am mistaken when I say guys because what otherwise comes to mind is a little girl. This little girl is like five years old and she is so tiny. I never weighed her but I think maybe she weighs twenty pounds. I have caught fish bigger than her.
She can't walk. She can't talk. But she has a sound that I associate with her. She hums. You know, I think she is kind of singing to herself. I get it. Think about this. When you hum you can kind of create a sensation or vibration in your body. You know, kind of like those yogi gurus saying ommmm.
But when the little girl does it she sounds like a bumble bee. If I was to give her a nickname, I would think, she is my little bumble bee.
But like anyone, she likes to go outside. So I put her into her wheelchair. It is kind of a tiny wheelchair but she is even tinier so she sits cross legged in it rather than how you would expect. I fix her to it with seat belt and shoulder straps. We go outside.
I push her out to a place where there is a little stretch of playground blacktop. I let her go where she wants. She can wheel herself around pushing on those wheels, you know just like those wheelchair guys do. I watch her and stay close enough that she doesn't go off of the edge or get stuck or anything.
But watch what she does. She found a little slope in that blacktop. I think there might be an eight or ten inch rise in about a fifteen foot stretch of that blacktop. Look at her! She wheels herself up that little rise, turns around, and gives her wheels a gentle shove and she glides down that gentle slope, smiling, humming like a bumble bee.
I always stay a few feet in front of her so that I am between her and the edge or any irregularity in the blacktop, so she is always coming to me. She gets to me and smiles a victorious looking smile and sticks her hands up as though she wants to be picked up. But that ain't what she wants exactly. It is part of her expression of joy. She turns around and pushes back up the little slope.
My little Bumble Bee.
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Welcome home @RangerRickL !
@2020pinktogo wow lots of Christmas preparation happening. Small trees are the way to go!
@bocasdelbob I'll look out for Little Boy, not seen it. I teach disabled children, well when I'm not on maternity leave, and your thoughts have made me excited about going back and getting to know the little people I'll be with from January.
November 27th
Exercise: yes. Went to a place near me called the Devil's Punch Bowl. Think mini mini mini scale Grand Canyon type place. Only you can walk down it so not really . So we walked down it which was nice and easy but then nearly exploded my lungs getting back out. Nice fresh air though.
Calories and tracking: disastrous. My 9 month old is teething and has a cold. Last night she woke up screaming every 20 mins. All night long. Just as I'd fall asleep again I'd wake up again. I've eaten to get through the day. And no I'm not logging it cos its 7.45pm and she's asleep so Im going to sleep. Night all!1 -
@am_change Good-night and we all hope you get some sleep...soon!
@bocasdelbob You are a blessing! I do appreciate your stories and your loving heart! Don't give me that 'cynical' crap...it's just a cover.
@2020pinktogo Let me know when the cookies are ready...I'll be over to visit.1 -
yes x 3 and I'm off to bed too I have to be to work early i'm one of the guardsmen as I call them. One of the few people who take their place to make sure everyone gets into the building safely then waits for the all clear sign to go in. I'm not sure I like it but as i'm someone who is always on time I take my turn on duty.3
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NOVEMBER 27
I, too, am off to bed as soon as I get this soup cooled off enough to put in the fridge.
- Exercise - Yes - 2.79 mile Greenway walk, with a bit of s l o w j o g g i n g mixed in.
- Tracking - Yes
- Calories - Yes - 26 to spare1 -
Calories: ok
Tracking: ok
Exercise: treadmill walking again! Oh well, that's what keeps me able to hike the desert trails when I get the chance.1 -
@bocasdelbob - thanks for the stories about your buddies! I like to listen to music when I run, and have also been listening to a lot of podcasts. A few times recently, I have put on a Netflix standup comedian's special and listened to that. I may be quite the sight, laughing out loud as I run along.
Welcome home @RangerRickL. Nice choice of pics. You have been to some great places, but it is always wonderful to come home as well.
Got in some walking today. Set my ankle back with my skiing adventure this week, but I will heal. Will have to spin tomorrow.
Food ok today.1 -
PASS #3 for me 11/27. I was wiped out from having family in town and didn't want to log everything, and certainly didn't feel up to doing any kind of exercise. So I was a complete bum and I am ok with that!1
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