Welcome!
Blondebride77
Posts: 2 Member
Welcome, fellow Ketoers!
This is a safe place to friend other keto peeps and discuss just about anything Keto-related. It would help if you set your diary to public (it's private by default) so we can all get ideas of what to eat. Feel free to start discussions and ask questions! (Don't forget to friend everyone too!) Let's all be positive and supportive! We are each other's cheerleaders!!!! It's so much easier than doing it alone!
This is a safe place to friend other keto peeps and discuss just about anything Keto-related. It would help if you set your diary to public (it's private by default) so we can all get ideas of what to eat. Feel free to start discussions and ask questions! (Don't forget to friend everyone too!) Let's all be positive and supportive! We are each other's cheerleaders!!!! It's so much easier than doing it alone!
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Yay!!!! Love this community!2
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Hey everyone!!!
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Blondebride77 wrote: »Welcome, fellow Ketoers!
This is a safe place to friend other keto peeps and discuss just about anything Keto-related. It would help if you set your diary to public (it's private by default) so we can all get ideas of what to eat. Feel free to start discussions and ask questions! (Don't forget to friend everyone too!) Let's all be positive and supportive! We are each other's cheerleaders!!!! It's so much easier than doing it alone!Blondebride77 wrote: »Welcome, fellow Ketoers!
This is a safe place to friend other keto peeps and discuss just about anything Keto-related. It would help if you set your diary to public (it's private by default) so we can all get ideas of what to eat. Feel free to start discussions and ask questions! (Don't forget to friend everyone too!) Let's all be positive and supportive! We are each other's cheerleaders!!!! It's so much easier than doing it alone!
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I've just finished my first week on Keto. I'm tracking here and on Atkins site. I'm pleased with the plan. I go to TOPS and lost 6# this week. For a long time I was gaining weight so I'm committed to this plan for May.3
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Love all the support and tips!!! 4 weeks in and feel fab! Only about 10 pounds down but I'm happy!!!!2
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How do you add people??0
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I am 11 days in and really loving this way of eating, my cooking has improved so much since, and have lost 12lbs so far! I have a long way to go, and am so excited for more results as I continue learning more and more everyday!0
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@mdshari2 There's a "Invite Friends" link in different places depending on if you're on your phone or not. If you go to "view members" I think there's a button there that says "invite friends"0
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Hello! Been following keto for 6 months now...feeling great! Lost 25 lbs and went from a size 12 to a size 6 in jeans. Add me if you'd like!2
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Hello all. New to the group
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Hey fellow keto folk. Lots of lifting. Lots of LC. Moving towards that below 10% bf number slowly but surely.1
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Hey All! I'm on week two of transitioning to ketosis. What a ride!! I'm here to learn from all of you. Haha! Thanks for having this group!1
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Hi everybody! Day one for me and happy to be here. Haven't logged in to My Fitness Pal in two years and I'm up 20 pounds. Feeling hopeful this will be the answer I've been searching for...0
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I started June27 and in 6 days I've lost 8.8lbs! New to the group.
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On keto for 5 months now. I am down 40 lbs and feeling great. Hope to pick up some friends and support.0
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