Too early for this #swimswam

Super sweaty selfie with Kylie!

18 down! Only a few to go! Lets finish strong everyone!

Friday feels like Monday!

Tackled the move today. Been at it since 8 Absolutely dead

I've got you all beat. I did 16oz curls for 10 hours today. That's a lot of calories burned!!!!

Day 20! Its all down hill from here! Cardio, cardio, cardio! Sweat those last few pounds before the big weigh in! Come on Ken, you can do it man!

Have a Merry Christmas tomorrow!! But if you are going to be at the gym I might just see you!

That time I kind of fell off the bench doing flys and I was glad I was the only one in the weights room...(runners have no coordination)

Merry Christmas Eve everyone!

Car di o, car di o, car dio all the way!
Oh what fun it is to do cardio on Christmas day hey!
Car di o, car di o cardio 123,
Why don't you come over here and do some car di o with me!
Gliding through the gym on the Elliptical here today,
Over to the treadmill and jog a few miles hey,
Hop on the bike and take her for a spin,
end up on the stairmaster, and ride it for the win!
Oh Car di o, car di o, car dio all the way!
Oh what fun it is to do cardio on Christmas day hey!
Car di o, car di o cardio 123,
Why don't you come over here and do some car di o with me!
Why don't you come over here and dooooo some cardio with meeeeeee!
Merry Christmas everyone!

Hope you all had an awesome holiday. Makes me sad there are only 5 days left