Sign-in, January 4

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  • danzrlove
    danzrlove Posts: 445 Member
    edited January 2017
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    Exercise- done
    Calories- under
    Tracked-done
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Thinking of you and yours. Hang in there my friend.

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fitqueenbess
    fitqueenbess Posts: 372 Member
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    JAN 4 - Your mom has been a lucky lady. She's had a wonderful life, 4 loving children and much to be grateful for. Yet, it's so hard to say goodbye. You and your family continue to be in my prayers.

    Yes X 3. Early morning, 34 degrees, 2 mile walk plus walked another mile mid-day to give blood.
  • Julie61ann
    Julie61ann Posts: 183 Member
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    I'm headed to bed now but will pray for you and your mom before I fall asleep.
    I also live in a small Missouri town with only 2 restaurants. It does have drawbacks but the benefits are huge. Today, however, I am in Texas visiting with my dad who is in a nursing home paralyzed from the neck down. Although he can't talk or hear or see well he his in good spirits. We would appreciate prayers also. Thanks and goodnight!
    Exercise: Yes but had to make a conscious effort
    Calories: Yes, today was fairly easy!
    Tracking: Yes
  • jaja2517
    jaja2517 Posts: 31 Member
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    Keeping you & your mom lifted in prayer
  • LilyGetsFitNow
    LilyGetsFitNow Posts: 119 Member
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    Exercise? No (I cleaned the house some but I wouldn't call it exercise) I'll do an hour today (1.05.17) to make up for it!
    Calories? Yes!
    Tracked? Yes
  • Shutterbuggg
    Shutterbuggg Posts: 196 Member
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    @mleereny HAPPY BELATED BIRTHDAY! Always eat the cake, calories don't count on your birthday you know..
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • pears734
    pears734 Posts: 496 Member
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    Love You Forever is such a wonderful book. I read it again last year for the first time since I was a little girl. What strikes me now, as an adult, is the end where the grown son rocks his mother and says "I'll love you forever. I'll like you for always. As long as I am living, my mommy you'll be." My parents are my favorite people in the world and mean so much to me. I feel for you, Rick.

    Pass Day #1 - I was sick to my stomach, so I took the day off to reset.
  • ncfitbit
    ncfitbit Posts: 1,058 Member
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    Hang in there, Rick. I love knowing there are still places like that where everyone knows everyone. Too often I feel we are too disconnected from each other. And yet I'm grateful that we have a place like this here on MFP where people from far and wide can come together as community and support each other. What a beautiful thing, really.

    That poem brought tears to me eye, @am_change . I will hang on to it.
  • Elle_phant
    Elle_phant Posts: 29 Member
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    Date : January 4th
    Food : 1620/1631 calories
    Exercise : 30/20 minutes (biking)
  • phoebelayla
    phoebelayla Posts: 1,164 Member
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    Speaking of parents, today would have been my father' birthday. He died 4 years ago at 70 years old. Rough day today for my mom.

    Prayers to you and your father @julie61ann. I'm glad you got to see him even if it is rough.

    Exercise- yes. Weight train 45 min , bike 30
    Calories- yes
    Track- yes
  • Jarhead87
    Jarhead87 Posts: 22 Member
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    January 4
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes, under
    Did I keep track of everything I ate and drank? Yes
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    1.4.2017

    Exercise: yes
    Calories: yes
    Tracking: yes

    (Worked out in my hotel room yesterday. I do not eat enough when I work out of town. Could be worse I suppose.)
  • MsMarlaJean
    MsMarlaJean Posts: 1,741 Member
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    Excercise :+1: 55 minutes elliptical

    Calories :+1:

    Tracking :+1:
  • ncfitbit
    ncfitbit Posts: 1,058 Member
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    Exercise-yes, tennis clinic for 1.5 hrs.
    Calories-nope, went over (so pass day #1)
    Tracking-yes