Guys on a Diet (GoaD)

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Weekend activity

Calvin2008Brian
Calvin2008Brian Posts: 1,024 Member
edited November 2024 in Social Groups
I got out for a 7 mile run on Saturday (despite 4 degree temp), and also did my quick at-home strength workout on Sunday.

How about you, active GoaDies? Any fun running, biking, walking, hiking, etc.?

Replies

  • Philtex
    Philtex Posts: 1,398 Member
    4 miles on the treadmill Saturday.
  • myallforjcbill
    myallforjcbill Posts: 5,812 Member
    Got a walk in each day (now up to 10 in a row) and did my foam roll, stretch & strength workout for my back
  • mcbluesky
    mcbluesky Posts: 92 Member
    Had to use bike trainer due to snow in Charlotte, NC. Rode for 15 miles. Good workout, but prefer to be outside.
  • glennowill
    glennowill Posts: 134 Member
    Calvin2008Brian wrote: »
    7 mile run on Saturday (despite 4 degree temp)

    Miles > Temp FTW!
  • gadgetgirlIL
    gadgetgirlIL Posts: 1,381 Member
    I also had Miles > temp for both days! Thanks for reminding me of that.

    Saturday was an 8 mile run in 4 degrees
    Sunday was a 7 mile trail run in 0 degrees
  • Rachel0778
    Rachel0778 Posts: 1,701 Member
    I did a stair climbing event on Sunday with my team as a fundraising event and on Saturday I did some fairly intense yoga.
  • minimyzeme
    minimyzeme Posts: 2,708 Member
    No intense workout unless you count shoveling and raking snow but I did enjoy a few hours of snowshoeing over the weekend.
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