January Weight Loss 2017- Join In!
BananaBite
Posts: 135 Member
Hi everybody! A little late for this but we shall continue on.
The goal is to lose an obtainable weight for the month and choose a day of the week that suits you to weigh in.
My goal: 114 lbs
SW: 116 lbs
I'll be weighing in on Thursdays this month.
The goal is to lose an obtainable weight for the month and choose a day of the week that suits you to weigh in.
My goal: 114 lbs
SW: 116 lbs
I'll be weighing in on Thursdays this month.
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Replies
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Hello!
The past couple of months have been bad weight months, so I will gladly join in.
My goal: 62kg
SW:64.7kg
I'm weighing in on Sundays.2 -
Hi guys. I'm up for this! I'll put in what my weigh ins this month have been so far.
Been ill so far though so will need to hit the gym which will probably be a slight increase getting back into it!
I weigh in Mondays.
My goal 60.8kg
2nd Jan: 63.1kg
9th Jan: 61.9kg
16th Jan:
23rd Jan:
30th Jan:1 -
Hi everyone!
I'm looking forward to kicking butt this month! No holidays that will ruin what I eat!
@DanceDiva234: Thank you for making a January group!
SW (Jan 4th): 129.6 lbs.
Jan 08: 129.0 lbs.
GW (Jan 31st): 120 lbs.
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!3 -
Hi everyone, I just joined this group. I always seem to be 2-5 kg above where I want to be at the top end of the healthy BMI range. I feel comfortable when I am under 60kg (I'm 5 foot 3 inches). Last year I put on a few kilograms and I am over 60kg. My goal is to get under and stay under 60kg. I'll be weighing in every Thursday.
Dec 29 - 64kg
Jan 5 - 62.1
Jan 10 - 61.5
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Great Idea! I have been avoiding the scale over the past several weeks due to the Holidays, but this is a good incentive to get back on track. I will weigh in on Sundays.
Goal Weight: 60kg
SW (Jan 8) : 61.6kg
Jan 15:
Jan 22:
Jan 29:2 -
Hi all, just joined this group and I love this idea as it will keep me accountable.
I weigh in on Mondays.
Goal weight for this month - 60kg
SW (30/12/16) - 64.3kg
Jan 2nd - 64.1kg
Jan 9th/10th - 63.4kg
Jan 16th:
Jan 23rd:
Jan 30th:1 -
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@DanceDiva234 Finally!
Thanks a lot for creating this one I thought nobody was intersted this month.
This month just like others will be complicated, I just can't wait for the exams to finish, but I'm still in the challenge and I wont have specific days for weighing myself.
December was a disaster in maintaining or losing weight, so basically I gained so much weigh in just a short amount of time, It might be just water retention, Idk, I feel 5kg (11lbs) in a month is a lot! But I feel slightly bigger than before.
Height:162cm (5ft 3.5in)
Goal: Lose body fat and to be lean; 50-52kg (110-115lbs)
05/01: 59kg (130.1lbs)
09/01: 56.7kg (125.0lbs)2 -
Well, 6oz is not a huge improvement but even a small amount is a win!
I think quite a few people have gained (much more then we thought we would) during December (and late November). Many things occur during these months and it's not all just the awesome holiday food we are surrounded with. It can be overwhelming.
*sings* January is here though! Less temptation this month. I believe "we" can do this!
January 2017:
SW (Jan 1st): 127.6 lbs.
Jan 07: 127.0 lbs.
GW (Jan 31st): 120 lbs.
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!1 -
Forgot to weigh in yesterday! My stats are as follows:-
My goal 60.8kg
2nd Jan: 63.1kg
9th Jan: 61.9kg
16th Jan: 61.1kg
23rd Jan:
30th Jan:
I've started doing Kayla's bbg program and I find its really working although I am struggling to get to the gym yo do my cardio.
So far so good though. Really impressed with my weigh loss. Not weighed this much sine November 2015!!!1 -
Hi guys!
My weight is 54.7 kg
and I would like to get down to 52.0kg in a month!
Here's hoping!1 -
1/1/2017: 173
1/7/2017: 164.4
1/14/2017: 162.6
1/21/2017:
1/28/2017:
Goal Weight: 159 (for January)
Overall Goal: 1355 -
Jan 3: 149.7
Jan 10: 149
Jan 17: 147.92 -
Hi Everyone. Joining late here, but better late than February!
Tuesday Weigh-ins:
Jan 17: 172.8
Jan 24:
Jan 31:
Overall Weight: 172.8
January Goal Weight: 1681 -
January 19, 2017: 116.4 lbs0
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Count me in.
SW 132
CW 130
Jan GQ 127
I will weigh in on Fridays.1 -
I'm joining late too, but have been searching this morning as I'm struggling with motivation.
SW 68.8 31st December
7/1 68.3
14/1/66
21/1 66.4
No specific goal this month, just to lose a bit more! I weigh in on saturdays2 -
and I'm 5'5 (165cm)1
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Hi everyone,
I have been trying but so far it's been a bad month for me. I guess I'll have to kick it up a notch!
SW (Jan 1st): 127.6 lbs.
Jan 07: 127.0 lbs.
Jan 14: 127.8 lbs.
Jan 21: 129.4 lbs.
Jan 28: lbs.
Jan 31: lbs.
GW (Jan 31st): 120 lbs.
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!1 -
Hi everyone,
I have been trying but so far it's been a bad month for me. I guess I'll have to kick it up a notch!
You can do it!
The good thing is that you're documenting your weight honestly, seeing your pattern, and not pretending that you don't see weight gain or a plateau. This way, you are not letting things get too out of control...imagine if you weren't paying attention at all!
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The good thing is that you're documenting your weight honestly, seeing your pattern, and not pretending that you don't see weight gain or a plateau. This way, you are not letting things get too out of control...imagine if you weren't paying attention at all!
Yeah, I'm a firm believer in logging it as it is. The only one you do a disservice to by not logging correctly is yourself.
Thank you for recognizing my efforts! I appreciate your words of insight and encouragement!
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My goal 60.8kg
2nd Jan: 63.1kg
9th Jan: 61.9kg
16th Jan: 61.1kg
24th Jan: 60.5 kg
30th Jan:
Total loss: 2.6 kg (5.7 pounds)!
Lets keep going everyone. Great start to the year 2 -
Jan 3: 149.7
Jan 10: 149
Jan 17: 147.9
Jan 24: 147.52 -
This is an amazing group! Gutted I have only just found it.
Can I ask if you think it will be carried on into February?
Fab way to start the year!1 -
I'll certainly be doing a February one if no one else sets one up!3
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Amazing! This is ideal as I am wanting to shed a few more pounds but want to do it at a healthy and sustainable rate.
Also, to anybody who may be able to help. I have lost just over half a stone and want to lose about 5 more pounds. Should I stick with the 1200 calorie until I hit my goal or should I start trying to figure out my maintenance?
At the moment my goals are set to lose 2lbs a week...1 -
Tuesday Weigh-ins:
Jan 17: 172.8
Jan 24: 170.6
Jan 31:
GW for January 31: 168
Loss of 2.6 pounds since last weigh-in. I suspect it's mostly water, but it's the lowest I've been for a few weeks and I'll take what I can get!
It's at least motivating me to stay on course.1 -
I'm brand new to the group, just started today. I'd like to make friends with similar goals. Please add me if you are in the same boat. I'm at 142lbs, would love to lose 15. After tracking my food and exercise I noticed I'm way over the recommended caloric goals to lose weight. Looks like I'll need to be much better at watching what I eat- and I thought I was doing pretty well. Now I see why the scale isn't budging.
I don't know how to add anyone. Can someone please tell me how it's done?2 -
SealBeachMomma wrote: »I don't know how to add anyone. Can someone please tell me how it's done?
I usually click on the photo or image above the name of the person, a window pops up, then I click on the name. The next window that pops up has the friend request button in it. I hope this helps.
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Great Idea! I have been avoiding the scale over the past several weeks due to the Holidays, but this is a good incentive to get back on track. I will weigh in on Sundays.
Goal Weight: 60kg
SW (Jan 8) : 61.6kg
Jan 15: 61.7kg
Jan 22: 60.8kg
Jan 29:1
This discussion has been closed.