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Hint for net carbs
webbsark
Posts: 17 Member
I like to track net carbs. I know I can subtract fiber from total carbs but I found a way to make it easier. When searching for item add net carbs to the end. 9 times out of 10 you will get results that just have net carbs instead of total carbs. I usually read the whole nutrition label to make sure its pretty accurate. I am surprised mfp hasn't officially allowed tracking this, Fatsecret does and others.
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Yes there are quite a number of recipes and food items popping up on MFP that lists net carbs.
Another easy way even if there is not a net carb entry is to alter how your browser displays MFP details. Check out this thread. Basically you install a browser extension so that whenever you open your diary it will automatically count your carbs and your fiber and display a new column title net carbs.
http://community.myfitnesspal.com/en/discussion/10057456/so-which-is-it-total-carbs-or-net-carbs0 -
That's cool0
This discussion has been closed.