Sign-in, January 30
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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This photo is of my Mom with a great granddaughter, Abby while we all sang Happy Birthday. My Mom was teasing Abby by singing "Happy Birthday to Me!2 -
I am getting ready to unfurl the black & white checkered flag...
In the race to all make it into the Winner's Circle are @2020pinktogo; @Shutterbuggg; @NameItNClaimIt; and @cdjackson568
This is exciting!!!1 -
You look like your mom no wonder everyone knew whose boy you were.
Still fighting the cold I feel like I'm wheezing today. Well it's my early day so I need to move it this morning. Till later. Sue0 -
Such a happy, cute pic. A good vibe to start the day. I have my food all set and I'm good to go.
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Your mom looks great, Rick!
Tracked and stayed under budget so far. I have pre-logged my supper and plan to go for a run in a bit before I eat it. I had set a goal of 5K in 26:00 by the end of January. My last 5K run was 26:20, so I think I can hit my goal tonight!1 -
Exercise 30 min walk
Calories yes
Tracking yes
One more day to go!1 -
What a fun picture, Rick
Exercise? Yes; 32 minutes of walking, 35 minutes of strength training, and a 50 minute walk
Calories? Yes
Tracking? Yes0 -
JANUARY 30 - Nice family photo! Happy belated bday to Gloria.
@RunningMom1038 - wow! that is a very good time!!!
yes, yes, and yes - Morning yoga, noon body pump.1 -
Hello everyone! I'm in Phoenix with my wife and another couple. After doing all of the errands and have-to chores, I joined a local Anytime Fitness. In the early evening, Rose and I went for a lovely 2 mile brisk walk in the desert. Nice views of the Phoenix basin from our high point.
Calories: under budget
Tracking: good2 -
Exercise? Yep, long walk and we did a large set of sprints tonight. Whew!
Calories/Tracked? Yes, with about 700 to spare.
One more day and then winners circle! 1 -
Yes x 3
Nicely done Rick, joining a gym down in AZ.0 -
One out of Three Yes (tracking only)
Need to get back on my feet, not a good day... This usually happens when I miss home, miss my parents during major holidays. Hanging on.0 -
Great picture. You do resemble your mother. She looks happy.
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
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