January 2017 - 100 Mile Walking Challenge
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I changed my daily goal to 17,500 steps, maybe this will help change up things a little.
1/8 - 8.30
1/9 - 8.53
1/10 - 6.76
1/11 - 7.76
1/12 - 9.96
1/13 - 8.14
1/14 - 6.73
1/15 - 8.78
Week 1 - 46.08
Week 2 - 64.96
Grand Total - 114.041 -
January goal:
- 120 miles , 15 over 10,000 steps
- Leslie Sansone DVD twice per week ✔✔
- Weights,
- Balance
Week 1 - 21.02 miles
Week 2 - 22.77 miles - running total 44.39 miles
Jan 15 - 3.5 miles
Jan 16 - 5.04 miles - 11100 steps (3/15)
Jan 17 - 3.26 miles
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January goal:
- 120 miles , 15 over 10,000 steps
- Leslie Sansone DVD twice per week ✔✔
- Weights,
- Balance
Week 1 - 21.02 miles
Week 2 - 22.77 miles - running total 44.39 miles
Jan 15 - 3.5 miles
Jan 16 - 5.04 miles - 11100 steps (3/15)
Jan 17 - 3.26 miles
Jan 18 - 4.75 miles - 10455 steps (4/15)0 -
January goal:
- 120 miles , 15 over 10,000 steps
- Leslie Sansone DVD twice per week ✔✔
- Weights,
- Balance
Week 1 - 21.02 miles
Week 2 - 22.77 miles - running total 44.39 miles
Jan 15 - 3.5 miles
Jan 16 - 5.04 miles - 11100 steps (3/15)
Jan 17 - 3.26 miles
Jan 18 - 4.75 miles - 10455 steps (4/15)
Jan 19 - 4.13 miles
Didn't quite get to 10,000 steps. Tried to curl but the left knee and hip said "NO"! So I will find a chiropractor today and I have a massage on Monday.0 -
January goal:
- 120 miles , 15 over 10,000 steps
- Leslie Sansone DVD twice per week ✔✔
- Weights,
- Balance
Week 1 - 21.02 miles
Week 2 - 22.77 miles - running total 44.39 miles
Jan 15 - 3.5 miles
Jan 16 - 5.04 miles - 11100 steps (3/15)
Jan 17 - 3.26 miles
Jan 18 - 4.75 miles - 10455 steps (4/15)
Jan 19 - 4.13 miles
Jan 20 - 2.9 miles
Jan 21 - 2.5 miles
Week 3 - 26.04 miles - running total 69.83 miles
I can't wait to see the massage therapist tomorrow.0 -
I felt a little sad yesterday but I managed to get up and go exercise this morning - funny how I feel so much better now! Wish I could have a do over for yesterday
1/16 - 8.71
1/17 - 9.57
1/18 - 7.47
1/19 - 9.69
1/20 - 7.84
1/21 - 2.29
Week 1 - 46.08
Week 2 - 64.96
Week 3 - 45.57
Grand Total - 159.61
Next month, I'm going back to having a monthly goal, that seems to work for me!0 -
I felt a little sad yesterday but I managed to get up and go exercise this morning - funny how I feel so much better now! Wish I could have a do over for yesterday
Next month, I'm going back to having a monthly goal, that seems to work for me!
That is good that you are refining and tweaking your goals. The exercise endorphins make us feel so Good!0 -
January goal:
- 120 miles , 15 over 10,000 steps
- Leslie Sansone DVD twice per week ✔✔
- Weights,
- Balance
Week 1 - 21.02 miles
Week 2 - 22.77 miles - running total 44.39 miles
Week 3 - 26.04 miles - running total 69.83 miles (5/15)
Jan 22 - 3.38 miles
Lots of outdoor fun, tobogganing with my granddaughter. She loves the outdoors and she is only 3 1/2 years old.0 -
January goal:
- 120 miles , 15 over 10,000 steps
- Leslie Sansone DVD twice per week ✔✔
- Weights,
- Balance
Week 1 - 21.02 miles
Week 2 - 22.77 miles - running total 44.39 miles
Week 3 - 26.04 miles - running total 69.83 miles (5/15)
Jan 22 - 3.38 miles
Jan 23 - 3.04 miles
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Slow going! I hope my body gets better soon!0
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January goal:
- 120 miles , 15 over 10,000 steps
- Leslie Sansone DVD twice per week ✔✔
- Weights,
- Balance
Week 1 - 21.02 miles
Week 2 - 22.77 miles - running total 44.39 miles
Week 3 - 26.04 miles - running total 69.83 miles (5/15)
Jan 22 - 3.38 miles
Jan 23 - 3.04 miles
Jan 24 - 2.93 miles
Goodness... only 7 days left and I need 20 miles yet.0 -
Will jump in soon...most of January, sick with a cold that does not want to let go. Today I have felt the best ... pool time tomorrow with a sauna as a reward.
Happy (late, I know) New Year...healthy New Year!0 -
1/22 - 7.89
1/23 - 8.26
1/24 - 11.21
1/25 - 9.21
1/26 - 10.26
1/27 - 10.87
Week 1 - 46.08
Week 2 - 64.96
Week 3 - 45.57
Week 4 - 57.70
Grand Total - 214.31
I've been trying to think of some sort of goal for Feb, because I seem to do better with definitive goals - so the plan is to get 10+ miles M-F for the month0 -
magic71755 wrote: »Will jump in soon...most of January, sick with a cold that does not want to let go. Today I have felt the best ... pool time tomorrow with a sauna as a reward.
Happy (late, I know) New Year...healthy New Year!
Looking to start out fresh, February 1...charging everything now...waterproot shuffle and fit bit.
I purposely requested to have lunch at my desk so I could get out of work 1/2 hour sooner. Sure enough, got sick and have not yet been able to get to the pool early. This should be the week I do so. Wednesday is the day.
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January goal:
- 120 miles , 15 over 10,000 steps
- Leslie Sansone DVD twice per week ✔✔
- Weights,
- Balance
Week 1 - 21.02 miles
Week 2 - 22.77 miles - running total 44.39 miles
Week 3 - 26.04 miles - running total 69.83 miles (5/15)
Jan 22 - 3.38 miles
Jan 23 - 3.04 miles
Jan 24 - 2.93 miles
Jan 25 - 3.01 miles
Jan 26 - 1.95 miles
Jan 27 - 1.82 miles
Jan 28 - 2.45 miles
Week 4 - 18.58 miles - running total 88.41 miles
Jan 29 - 4.03 miles - finally a golf game!
We arrived at our cousin's place in Needles on Friday. Now to settle in for a few days and get some golfing in and wear off the travel pounds.0 -
1/1 step goal met, 1.3 mi walk
1/2 step goal met
1/3 step goal met
1/4 step goal met, 1.8 mi walk
1/5 step goal met, 1.15 mi walk
1/6 step goal MISSED
1/7 step goal met
Week 1: 6/7 daily goal, 4.25 mi
1/8 step goal MISSED
1/9 step goal met, 1 mi walk
1/10 step goal met, .86 mi walk
1/11 step goal MISSED
1/12 step goal MISSED
1/13 step goal MISSED
1/14 step goal met, 2.77 mi walk
Week 2: 3/7 daily goal, 4.63 mi
1/15 Hit
1/16 Hit
1/17 MISSED
1/18 MISSED
1/19 MISSED
1/20 Hit, skiing
1/21 Hit, skiing
Week 3: 4/7 daily goal, 0 mi :-( but skiing instead :-)
1/22 Hit
1/23 MISSED, 0.92 mi walk
1/24 MISSED
1/25 Hit
1/26 Hit, 1.12 mi walk
1/27 Hit, 2.2 mi walk
1/28 MISSED
Week 4: 4/7 daily goal, 4.24 mi
1/29 Hit, 5.55 mi walk
1/30 Hit, 2.06 mi walk
1/31 Hit
Total: 20/31 daily goal
Walk/Hike miles: 20.73 mi
Fitbit total miles: 101.3 :-)
Wow I took a hit on my goals thanks to lots of rainy days. I was close on my daily goal target (23/31) but missed my walking miles by 10! Thankfully when I look at my total Fitbit miles I still got 100 miles :-)
Cake smash photos to follow!0 -
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Cute pics...really cute pics...great job everyone.
2/1 1.8 miles0
